



M&S Ultimate Five Grain Crumpets are delicious baked goods made with a blend of white and wholemeal flour, plus sourdough for enhanced flavour. High in fibre and a natural source of vitamin D, they contribute to a balanced diet. Best enjoyed toasted for 1-2 minutes for a warm, satisfying treat.
Made with softgrains, a blend of white and wholemeal flour, with sourdough for a full flavour.
Vitamin D & Fibre: All our bread loaves and rolls are a natural source of vitamin D and fibre, two nutrients which are usually low in our diets. There are few dietary sources of vitamin D, so our bread is made with yeast that naturally produces it.
Source of vitamin D, which contributes to the maintenance of normal bones and teeth.
Features: Full Flavoured Crumpets with Sourdough, High in Fibre, Eat well, Suitable for vegetarians.
Further description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin: Made in the UK.
| Typical Values | per 100g | per 55g crumpet | Reference Intake (adult) |
|---|---|---|---|
| Energy kJ | 878 | 483 | 8400kJ/ |
| Energy kcal | 208 | 114 | 2000kcal |
| Fat | 1.2g | 0.7g | 70g |
| of which saturates | 0.2g | 0.1g | 20g |
| Carbohydrate | 40.1g | 22.1g | |
| of which sugars | 3.1g | 1.7g | 90g |
| Fibre | 6.2g | 3.4g | |
| Protein | 6.0g | 3.3g | |
| Salt | 1.40g | 0.77g | 6g |
| Vitamin D µg (RI%) | 0.86(17) | 0.47(9) |
Storage: For Best Before, see top of pack. Store in a cool, dry place, away from sunlight. Suitable for freezing. Freeze by date mark shown and use within one month. Defrost thoroughly before use.
Cooking guidelines: Toast - From Ambient. Place crumpet in toaster and warm for 1-2 mins.
Package type: Bag
Recycling information: Card - Recycle; Film - Don't Recycle
Ingredients: Water, Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Chicory Fibre, Wholemeal Wheatflour (contains Gluten ), Pasteurised Rye Sourdough (5%) (Water, Rye Flour (contains Gluten )), Mixed Grains and Seeds (2.5%) ( Rye (contains Gluten ), Sunflower Seeds, Brown Linseed, Golden Linseed, Spelt ( Wheat contains Gluten ), Wheat (contains Gluten )), Dried Fermented Wheatflour (contains Gluten ), Raising Agent: E450, Sodium Bicarbonate, Sugar, Yeast ( Yeast , Vitamin D Yeast ), Salt, Wheat Gluten
Allergen Information: Contains Cereals Containing Gluten , Contains Rye , Contains Wheat, Contains Spelt
Dietary Information: Suitable for Vegetarians