



Pan-fry or microwave this vegetable mix for a quick and healthy side dish. M&S White Sprouting Cauliflower comes with a zesty lemon dressing, making it a versatile addition to meals. Sourced from a trusted British brand, it's perfect for those seeking authentic UK products.
A mix of vegetables with a sachet of lemon dressing. Deliciously healthy food; best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. 1 of your 5 a day per serving.
Country of origin: Made in Kenya.
Storage: NOT SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.
Preparation and Usage: NEEDS COOKING. For best results PAN FRY or MICROWAVE. Pan fry for 10 minutes or microwave based on wattage. Once cooked, shake dressing before opening and stir through vegetables. Serve immediately. Do not reheat.
Ingredients: Cauliflower (51%), Red Onions, Collard Greens, Dressing (11%). Dressing contains Water, Avocado Oil, Lemon Juice, Salt, Lemon Zest, Cornflour.
Allergen Information: May Contain Rye, Oats, Milk, Crustaceans, Peanuts, Nuts, Sesame, Fish, Wheat, Gluten, Eggs, Soya, Sulphur Dioxide and Sulphites, Mustard, Celery, Barley. Not suitable for those with a nut allergy.
Dietary Information: Suitable for vegetarians.
| Typical Values | per 100g |
|---|---|
| Energy kJ | 208 |
| Energy kcal | 50 |
| Fat | 2.4g |
| of which saturates | 0.3g |
| Carbohydrate | 4.1g |
| of which sugars | 2.9g |
| Fibre | 1.7g |
| Protein | 2.1g |
| Salt | 0.28g |