£2.99
Ideal for stir-fries and side dishes, M&S Wholegrain Rice is a fibre-rich wholegrain rice from a popular UK brand.
- Provides 3.6g of fibre per 100g for a nutritious meal accompaniment.
- Easy to cook with simple step-by-step instructions for perfect results every time.
- Store in a cool, dry place and reseal after opening to maintain freshness.
- Packed in the UK by the trusted M&S food brand.
- £2.99
- £2.99
- Unit price
- per
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M&S
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Description
xCarbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.
Eat well, Source of Fibre, A nutty, wholesome and versatile accompaniment.
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Country of origin: Uruguay.
| Typical Values per 100g | |
|---|---|
| Energy | 1533kJ/362kcal |
| Fat | 2.3g |
| of which saturates | 0.6g |
| Carbohydrate | 75.1g |
| of which sugars | 0.6g |
| Fibre | 3.6g |
| Protein | 8.4g |
| Salt | 0.03g |
Store in a cool, dry place, away from sunlight. To ensure freshness, peel off sticker provided and use to reseal pack after opening.
Cooking instructions: Serving size: 50g of rice per serving. Rinse rice in cold water. Bring a pan of seasoned water to the boil. Add the rice to the pan, stir and then return to the boil. Cover and simmer for 20-25 minutes. Remove from heat, drain well and serve. Do not reheat. Tips: Stir fry the cooked rice with spinach and a bit of garlic for a tasty wholesome side.
Package type: Bag.
Recycling information: Whole Packaging - Recycle.
Additional Information: FSC - FSC® Mix, Paper, FSC® C180823, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Packed in the UK.
