



Ready to boil, steam, or microwave, these M&S Young Garden Peas are prepped and convenient for quick meals. They are a nutritious vegetable side sourced from Kenya and Guatemala, offered by the trusted UK brand Marks and Spencer.
M&S Young Garden Peas. Prepped and ready to cook young garden peas. Ready to boil, steam or microwave.
Features: Eat well, Prepped & Ready to Cook, Boil, Steam, Microwave, 80g = 1 of 5 a day.
Country of origin: Produce of Kenya and Guatemala.
| Typical Values per 100g | Reference intake (adult) |
|---|---|
| Energy kJ | 392 |
| Energy kcal | 93 |
| Fat | 1.5g |
| of which saturates | 0.3g |
| Carbohydrate | 10.5g |
| of which sugars | 2.2g |
| Fibre | 5.1g |
| Protein | 6.9g |
| Salt | <0.01g |
Storage: Keep Refrigerated; Not Suitable for Home Freezing.
Cooking guidelines: Boil - From Chilled. 3-4 mins. Remove all packaging. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve. Cooking Instructions - General. Needs cooking. For best results boil. Do not reheat. Microwave - From Chilled. 750W 3 mins, 900W 2 mins, 30 secs. Cook on high (100%). Pierce film once where shown on front of pack. Place on microwaveable plate. After cooking, leave to stand for 2 mins. Guide for one pack only. Steam - From Chilled. 3-4 mins. Remove all packaging. Empty contents into a steamer or colander and steam.
Package type: Bag.
Full Product Name: Garden peas. Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.