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Wake up to some oomph with Marmite on toast. Marmite is a unique and delicious breakfast that will help make your mornings that extra bit better. Fortified with B vitamins, just one serving (8 g) of Marmite Yeast Extract Spread 250 g provides 76% of the recommended daily intake of vitamin B12 for a nutritious breakfast that will really get your taste buds going. And with no added sugar, it's definitely one to get the kids into. Use Marmite breakfast spread on toast, crumpets, bagels, and a host of other foods. You can even try Marmite yeast spread with eggs, avocados, or cheese for an extra burst of flavour. Whichever way you have yours, Marmite will get your day off on the right foot. Marmite is the United Kingdom's favourite yeast extract and has been brightening up British breakfasts since 1902.
| Nutritional Data | Per 100g Unprepared | Per Serving Unprepared | % Daily Intake |
|---|---|---|---|
| Energy (kJ) | 1100 kJ | 88 kJ | 1% |
| Energy (kcal) | 260 kcal | 21 kcal | 1% |
| Fat (g) | <0.5 g | <0.5 g | 1% |
| Saturates (g) | <0.1 g | <0.1 g | 1% |
| Carbohydrate (g) | 30 g | 2.4 g | 1% |
| Sugars (g) | 1.2 g | <0.5 g | 1% |
| Fibre (g) | 1.1 g | <0.5 g | 0% |
| Protein (g) | 34 g | 2.7 g | 5% |
| Salt (g) | 10.8 g | 0.86 g | 14% |
| Vitamin B12 (g) | 24 g | 1.9 g | 76% |
Ingredients: Yeast extract (contains BARLEY, WHEAT, OAT, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY). Contains Barley, Contains Celery, Contains Cereals Containing Gluten, Contains Oats, Contains Rye, Contains Wheat. Suitable for Vegans. Store in a cool, dark place. Pack - Glass.