£3.89
Heat gently in a pan or microwave for a quick meal to enjoy tonight. These Beluga Lentils provide a nutritious base with high protein content and come from trusted UK suppliers. Ideal for healthy lunches or dinners served cold or hot.
- Suitable for Vegans with no animal-derived ingredients or byproducts included in this recipe.
- Microwavable in under two minutes for a quick dinner solution when pressed.
- Cooked with olive oil and bay leaf for authentic Mediterranean flavour profiles.
- High in protein providing 11g per standard serving size for energy.
- £3.89
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Description
xThese Beluga Lentils have been simply cooked with onion, bay leaf, and a dash of olive oil. With their distinct dark colour, delicate taste, and firm texture, these lentils make the perfect addition to salads, curries, stews, and bolognese.
Features
High in protein, Simply Cooked with Onion, Olive Oil & Bay Leaf, Source of fibre, 1 of your 5-a-day, Vegetarian Society Approved - Vegan, Ready-to-eat
| Typical Values | per 100g |
|---|---|
| Energy kJ/kcal | 601/142 |
| Fat | 1.7g |
| of which saturates | 0.3g |
| Carbohydrate | 19g |
| of which sugars | 0.6g |
| Fibre | 4.0g |
| Protein | 11g |
| Salt | 0.02g |
Ingredients
Cooked Beluga Lentils (92.8%) (Water, Beluga Lentils), Onion (6.0%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
Allergen Information
May Contain Cereals Containing Gluten, May Contain Mustard. May contain traces of Gluten containing Cereal and Mustard.
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Storage
Ready to Eat. Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Cooking Instructions
Can be enjoyed hot or cold. Hob: From Ambient. Empty contents into a pan and heat through with a dash of water. Microwave: From Ambient. Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
