£3.89
Perfect for topping nachos or jacket potatoes, this ready-to-eat meal offers quick and easy preparation. Merchant Gourmet Cajun-Style Lentils are a plant-based dish made with green lentils and red kidney beans in a rich tomato sauce. From the trusted UK brand Merchant Gourmet, it brings authentic flavours to your table.
- Contains jalapeño and smoked paprika for a punchy, spicy flavour profile.
- High in fibre and protein, making it a nutritious option for meals.
- Suitable for vegans and vegetarians, with Vegetarian Society approval.
- Easy to prepare by microwaving or heating in a pan, ready in minutes.
- Comes in a convenient 250g pouch with two servings per pack.
- £3.89
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Description
xProduct attributes: Vegetarian, Microwavable, Vegan.
Lentils & Red Kidney Beans: We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying these green lentils, cooked together with red kidney beans in a rich tomato sauce, with punchy jalapeño, rosemary, and smoked paprika. Perfect as a topping for nachos or jacket potatoes, or use in your favourite burrito recipe.
Features: Plant-based Simplicity, Source of Protein, Chilli rating - 2, High in fibre, Vegetarian Society Approved - Vegan.
Nutritional data:
| Typical Values per 100g | |
|---|---|
| Energy kJ / kcal | 490/117 |
| Fat | 3.4g |
| of which saturates | 0.6g |
| Carbohydrate | 12g |
| of which sugars | 3.7g |
| Fibre | 7.7g |
| Protein | 5.7g |
| Salt | 0.53g |
Preparation and Usage: Simple to prepare. Squeeze the pouch to loosen the lentils. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold. A recipe for change: For quick and simple plant-based nachos, warm tortilla chips in an oven for a few minutes. Heat the Cajun-style Lentils and pour over the chips. Top with crispy onions, fresh tomato salsa, fresh coriander and guacamole. Serve and enjoy!
Package type: Pouch. Recycling information: Pouch - Plastic - Not Currently Recycled.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Usage: 2 Servings.
Ingredients: Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.
Allergen Information: May Contain Mustard, May Contain Soya, Contains Sulphur Dioxide/Sulphites, Contains Wheat. May also contain Soya and mustard.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
