







Perfect for adding texture to salads, soups, and stews, Merchant Gourmet Glorious Grains is a ready-to-eat mix of five nutritious grains. This vegan-friendly product is sourced from a popular UK brand, offering convenience and quality.
We've cooked Wheatberries, Red Rice, Freekeh, Black Barley, and Quinoa with a dash of olive oil to create this nutritious 5-grain mix. With a delicious, nutty taste and wholesome texture, it's the perfect addition to salads, soups, and stews.
Features: Source of protein, Wheatberries, Red Rice, Freekeh, Black Barley & Quinoa, Source of fibre, Low in saturated fat, Vegetarian Society Approved - Vegan, 5 plant varieties.
| Typical Values per 100g | |
|---|---|
| Energy kJ/kcal | 768/182 |
| Fat | 2.8g |
| of which saturates | 0.5g |
| Carbohydrate | 32g |
| of which sugars | 0.7g |
| Fibre | 4.0g |
| Protein | 5.5g |
| Salt | 0.04g |
Storage: Ready to Eat.
Preparation and Usage: Can be enjoyed hot or cold; hob or microwave instructions.
Ingredients: Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil.
Allergen Information: Contains Barley, Contains Wheat.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.