







Heat this convenient curry in minutes for a quick meal. Merchant Gourmet Lentil Thai Green Curry is a plant-based dish with authentic Thai flavours, sourced from a trusted UK brand.
Bring the vibrant flavours of Thailand to your next meal with our Thai Green Lentil Curry. This aromatic dish combines green lentils and mung beans with coconut cream, green beans, red pepper, spinach, Thai basil, and lemongrass for a truly authentic taste experience.
Features: Mighty Meals in Minutes, Ready in 2 Minutes, With Lemongrass & Thai Basil, High in Protein, High in Fibre, 1 of Your 5 a Day, Vegetarian Society Approved - Vegan
| Typical Values per 100g | |
|---|---|
| Energy kJ/kcal | 415/99 |
| Fat | 2.5g |
| of which saturates | 2.2g |
| Carbohydrate | 12g |
| of which sugars | 1.2g |
| Fibre | 3.1g |
| Protein | 5.4g |
| Salt | 0.64g |
Serving suggestion: Perfect with steamed jasmine rice or noodles. Boost your bowl with fresh coriander, red chilli and a squeeze of lime.
Cooking Instructions - General. Best enjoyed hot.; Hob - From Ambient. Empty contents into a pan and heat through on a low heat.; Microwave - From Ambient. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Ingredients: Cooked Green Lentils (41%) (Water, Green Lentils), Cooked Mung Beans (21%) (Water, Mung Beans), Coconut Cream (10%), Green Beans (8%), Red Pepper (6%), Spinach (3.2%), Green Curry Seasoning (2.5%) (Sugar, Maize Starch, Dried Glucose Syrup, Desiccated Coconut, Ground Cumin, Garlic Powder, Ground Ginger, Ground Coriander, Onion Powder, Garlic Granules, Ground Turmeric, Yeast Extract, Acidity Regulator [Citric Acid], Salt, Chilli Powder, Dried Rubbed Parsley, Natural Flavourings, Colour [Paprika Extract]), Onions, Ginger Purée, Garlic Purée, Coriander, Lime Juice, Red Chilli, Salt, Thai Basil (0.4%), Galangal, Cumin Powder, Lime Leaf, Cornflour, Lemongrass (0.2%), Tumeric Extract, Colour (Chlorophyll)
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.