£2.86
Use this ready-to-eat quinoa directly from the pouch for quick meals, as it's pre-cooked with olive oil. Merchant Gourmet Red & White Quinoa is a nutritious grain blend offering a nutty flavor and fluffy texture. It comes from a trusted UK brand known for quality ingredients.
- Contains cooked white and red quinoa with olive oil for enhanced taste.
- Rich in plant protein and fibre, making it a healthy addition to diets.
- Ready to eat hot or cold, perfect for salads, stews, or as a side dish.
- Vegetarian Society Approved - Vegan, suitable for various dietary preferences.
- £2.86
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Description
xIngredients: Cooked White Quinoa (81.2%) (Water, White Quinoa), Cooked Red Quinoa (17.9%) (Water, Red Quinoa), Olive Oil (0.9%).
| Typical values per 100g | |
|---|---|
| Energy kJ/kcal | 774/184 |
| Fat | 3.2g |
| of which saturates | 0.4g |
| Carbohydrate | 31g |
| of which sugars | 1.2g |
| Fibre | 4.0g |
| Protein | 5.8g |
| Salt | 0.01g |
Features: Source of protein. Simply cooked with olive oil. Source of fibre. Ready to eat. Vegetarian Society Approved - Vegan.
Cooking Guidelines: Hob - From Ambient: Empty contents into a pan and heat through with a dash of water. Microwave - From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Can be enjoyed hot or cold.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Product Information: Our Red & White Quinoa has been perfectly cooked with a dash of olive oil to give a delicate nutty taste and fluffy texture. Packed with plant protein and fibre, it's the perfect addition to salads and stews, or as a healthy alternative to rice.
Preparation and Usage: Serving suggestion: For a colourful tabbouleh salad, mix chopped courgette, yellow pepper, cherry tomatoes and kalamata olives with the quinoa. Stir through chopped mint and parsley, then toss in a dressing of lemon and olive oil.
