£2.71
Reheat quickly for dinner with this gourmet dhal dish featuring rich spices. Enjoy an authentic British recipe prepared by trusted cooks without needing to cook.
- Vegans and vegetarians can safely enjoy this nutritious plant-based meal option.
- Contains black lentils mixed with creamy coconut for smooth texture.
- Fibre rich content helps support a healthy and balanced daily diet.
- Microwave safe pouch allows you to heat directly inside the container.
- Servings last longer making this portion control friendly for multiple meals.
- £2.71
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Sainsburys
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Description
xCooked black lentils with coconut cream, tomato, garam masala and cumin. Source of protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan.
We've simmered black lentils with coconut cream, tomatoes, and a delicate blend of over 20 warming herbs and spices to create this rich Black Dhal. Enjoy on its own or with rice for a delicious, gourmet meal.
| Typical Values (per 100g) |
|---|
| Energy 510kJ/122kcal |
| Fat 4.2g |
| of which saturates 2.4g |
| Carbohydrate 13g |
| of which sugars 2g |
| Fibre 4.2g |
| Protein 5.9g |
| Salt 0.5g |
Ingredients: Cooked Black Lentils (71%) (Water, Black Lentils), Coconut Cream (10%), Tomato Paste (4.8%), Chopped Tomato (3.6%) (Tomato, Tomato Juice), Onion, Sunflower Oil, Garam Masala...
Dietary Information: Suitable for Vegans. Suitable for Vegetarians. Health: Source of Protein. High in fibre.
Preparation and Safety: Serving suggestion: Perfect with rice, naan or roasted sweet potato. Cooking instructions: Microwave. Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Cooking instructions: Hob. Empty contents into a pan and heat through with a dash of water. Best enjoyed hot, but can be eaten cold.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Packaging: Pouch: Plastic - Not Currently Recycled.
