£6.52
Use these versatile lentils in warm curries and cold salads for a complete meal. These Sabarot Puy Lentils from a trusted UK brand cook in minutes. Enjoy their peppery flavour and firm texture every time.
- Packed with plant-based protein and fibre to support a healthy diet.
- Suitable for vegans and vegetarians with no animal-derived ingredients included.
- No pre-soak needed; just rinse and simmer for twenty-five minutes until soft.
- Famous for their unique peppery flavour that holds shape during cooking.
- £6.52
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Description
xDescription
High in protein
High in fibre
Low in fat
Vegetarian Society Approved - Vegan
No pre-soak needed
Grown in Le Puy-en-Velay, France, Puy Lentils have a unique peppery flavour and retain their shape and texture during cooking. They cook in just 25 minutes and are packed full of plant-based protein and fibre, making them a great addition to salads, curries, stews, ragus or casseroles.
We're on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.
For more recipe inspiration, visit: merchant gourmet.com
Protected Designation of Origin
Vegetarian Society Approved - Vegan
Quick nutrition guide
| ENERGY | 391kJ/92kcal | 5% |
|---|---|---|
| FAT | 0.7g | 1% |
| SATURATES | <0.1g | <1% |
| SUGARS | <0.2g | <1% |
| SALT | <0.01g | <1% |
| % of an adult's reference intake |
(Typical Values Per 100g: Energy 391kJ/92kcal)
Nutrition
| per 100g (boiled) |
|---|
| Energy kJ / kcal 391 / 92 |
| Fat 0.7g of which saturates 0.1g |
| Carbohydrate 15g of which sugars 0.2g |
| Fibre 7.4g |
| Protein 7.8g |
| Salt <0.01g |
Ingredients
Puy Lentils
Dietary Information
Low Fat
Suitable for Vegans
Suitable for Vegetarians
Allergy Advice
May contain traces of Soya, Sesame and Gluten containing Cereals.
Manufacturer
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Preparation
Simple to prepare
No need to pre-soak. Rinse thoroughly then place in a saucepan and cover with 3 x their volume in water. Bring to the boil and simmer for 25-30 minutes, until the lentils have softened with a slightly firm bite. Drain and serve.
Get creative
For the perfect veggie Bolognese, cook the lentils as per pack instructions and set aside. Sauté chopped onion and garlic until soft, then stir in tomato purée. Add a glass of red wine and reduce by half. Stir in the cooked lentils, together with tinned tomatoes and bay leaves. Bring to the boil and simmer for 10 mins. Serve with spaghetti and enjoy!
Caution: Do not eat raw lentils.
Packaging
Bag
Storage
Store in a cool, dry place. Once opened, store in an airtight container for best quality.
