£3.89
Use Merchant Gourmet Spanish-Style Grains & Rice as a quick side dish or base for paella. This ready-to-eat blend features wholegrain rice, wheatberries, and black barley in a rich tomato and paprika sauce. Sourced from a trusted UK brand, it's perfect for easy, flavourful meals.
- Contains 41% cooked wholegrain brown rice, 22% wheatberries, and 14% black barley for a nutrient-dense mix.
- Prepared with a tomato paprika paste including smoked paprika, red peppers, and onions for bold, savoury flavour.
- Vegan and vegetarian-friendly, approved by the Vegetarian Society, and low in fat.
- Easy to prepare: can be heated on the hob or in the microwave in minutes.
- Provides 4.3g of fibre and 4.8g of protein per 100g, making it a healthy choice.
- £3.89
£0.00- £3.89
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xOur best-selling Spanish Style Grains are a vibrant blend of wholegrain rice, wheatberries, and black barley, cooked in a rich tomato and paprika sauce with red peppers and onions. This hearty and flavourful dish is inspired by the vibrant cuisine of Spain.
Features: Plant-based simplicity, Source of fibre, Low in fat, Vegetarian Society Approved - Vegan.
Nutritional data per 100g:
| Energy kJ/kcal | 705/167 |
|---|---|
| Fat | 1.9g |
| of which saturates | 0.5g |
| Carbohydrate | 31g |
| of which sugars | 1.4g |
| Fibre | 4.3g |
| Protein | 4.8g |
| Salt | 1.2g |
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Preparation and Usage: Serving suggestion: For an easy paella, sauté onions, mixed peppers and chopped green veg with a pinch of smoked paprika. Stir through the grains, stock and lemon juice, then simmer. Garnish with fresh parsley and a lemon wedge.
Cooking guidelines: Can be enjoyed hot or cold. Hob: Empty contents into a pan and heat through with a dash of water. Microwave: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Package type: Pouch. Recycling information: Pouch - Plastic - Not Currently Recycled.
Ingredients: Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries ), Cooked Black Barley (14%) (Water, Barley ), Tomato Paprika Paste (8.8%) (Water, Tomato Paste, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika [0.3%]), Red Pepper (8.0%), Onion (4.0%), Olive Oil.
Allergen Information: Contains Barley, Contains Wheat.
Dietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.
