







Heat this convenient microwave rice in just 2 minutes for a quick and nutritious side dish. Merchant Gourmet Wholegrain Brown, Red and Wild Microwave Rice is a blend of cooked rices with a dash of vegetable oil, offering a nutty taste and wholesome texture. Sourced from the UK, it's a versatile addition to any meal.
This blend of wholegrain brown, red and wild rice has been simply cooked with a dash of oil. With a deep, nutty taste and wholesome texture, it's the perfect accompaniment to curries, stews, salads and pilafs.
Features: Source of fibre, Low in fat, Low in sugar, Vegan friendly, Ready in 2 mins.
| Typical Values per 100g | |
|---|---|
| Energy kJ/kcal | 662/157 |
| Fat | 2.5g |
| of which saturates | 0.4g |
| Carbohydrate | 29g |
| of which sugars | 0.2g |
| Fibre | 2.6g |
| Protein | 3.0g |
| Salt | 0.01g |
Cooking Instructions - General. Best enjoyed hot, but can be eaten cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Package type: Pouch. Recycling information: Pouch - Do Not Recycle.
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Usage: 2 Servings.
Ingredients: Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (contains Sunflower Oil and / or Rapeseed Oil).
Dietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.