



Stir 20g of this blend into your favourite dish daily. It mixes organic flaxseed sunflower and pumpkin for nourishment. A trusted UK health brand ensuring quality in every pack.
A cold-milled, 100% organic seed blend that supports everyday nourishment-providing protein, ALA omega-3, magnesium, vitamin B1 and copper. Ideal stirred into porridge, cereal, smoothies or yoghurt to boost daily intake.
Contributes to the growth and maintenance of muscle mass through its protein content and supplies magnesium, which contributes to normal muscle function. Supports normal heart function via vitamin B1 (thiamine) and is high in ALA (omega-3), which contributes to the maintenance of normal blood cholesterol levels; also contributes to the maintenance of healthy bones. Supports normal immune system function owing to its high copper content.
Ingredients: Organic cold-milled flaxseed, organic sunflower seeds, organic pumpkin seeds.
Simply add 20g to your favourite dish daily - for example to porridge, cereal, smoothies or yoghurt. Keep refrigerated after opening and consume within 45 days and before the best-before end date. Packaged in a protective atmosphere.
100% organic, gluten-free and suitable for both vegan and vegetarian diets; cold-milled to aid nutrient preservation and absorption; high in ALA (omega-3).
May contain sesame seeds, mustard, nuts and soya.
| Average Values Per 100g / 20g Serving: |
|---|
| Energy: 2395kJ / 579kCal - 479kJ / 116kCal |
| Fat: 48g / 9.6g |
| Of which Saturates: 6.5g / 1.3g |
| Carbohydrates: 4.7g / 0.9g |
| Of which Sugars: 1.5g / 0.3g |
| Protein: 25g / 5.0g |
| Salt: 0.11g / 0.02g |
| Fibre: 13g / 2.7g |
| Omega 3 (Alpha-linolenic Acid): 11g / 2.1g |
| Vitamin E: 6.9mg (57% RI) / 1.4mg (11% RI) |
| Phosphorus: 490mg (70% RI) / 98mg (14% RI) |
| Magnesium: 360mg (96% RI) / 72mg (19% RI) |
| Iron: 7.7mg (55% RI) / 1.5mg (11% RI) |
| Zinc: 6.6mg (66% RI) / 1.3mg (13% RI) |
| Vitamin B1: 1.0mg (91% RI) / 0.2mg (18% RI) |
| Copper: 1.6mg (160% RI) / 0.32mg (30% RI) |