

Start your day with Mornflake Beta 3 Oatbran Flakes, a cereal designed to support heart and gut health. This high-fibre product is made from oatbran and wholewheat, offering a nutritious breakfast option. Sourced from the UK, it brings authentic British quality to your table.
Product attributes: Vegetarian, Vegan.
A trio of daily benefits for heart gut and brain health. High in oat beta-Glucans to help lower cholesterol. Rich in micronutrients: Thiamin contributes to normal psychological function iron contributes to normal cognitive function. High in fibre. Oat fibre contributes to an increase in faecal bulk.
Features: A trio of daily benefits for heart, gut & brain health, High in Fibre, High in Iron & Thiamin, High in Oat Beta Glucans, Helps Actively Lower Cholesterol, Our Healthy Oatbran Flakes, With added vitamins and minerals, Suitable for vegetarians and vegans.
As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Original Oatbran Flakes provides at least ig of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.
| Typical Values per 100g | %NRV per 40g portion | % RI |
|---|---|---|
| Energy 1586kJ | 635kJ | 8% |
| 376kcal | 151kcal | 8% |
| Fat 4.7g | 1.9g | 3% |
| of which saturates 0.8g | 0.3g | 2% |
| Carbohydrate 66.5g | 26.6g | 10% |
| of which sugars 15.8g | 6.3g | 7% |
| Fibre 11.2g | 4.5g | |
| Protein 11.3g | 4.5g | 9% |
| Salt 0.41g | 0.16g | 3% |
| Folic Acid 135 g | 27% | 54 g |
| Niacin 9.86mg | 25% | 3.94mg |
| Pantothenic Acid 3.24mg | 22% | 1.30mg |
| Thiamin (Vitamin B1) 0.66mg | 24% | 0.26mg |
| Vitamin B12 1.44ug | 23% | 0.57ug |
| Riboflavin (Vitamin B2) 1.18mg | 34% | 0.47mg |
| Vitamin B6 0.99mg | 28% | 0.39mg |
| Vitamin D 3.18 g | 25% | 1.27g |
| Vitamin E 8.11mg | 27% | 3.24mg |
| Iron 9.48mg | 27% | 3.79mg |
RI = Reference Intake, NRV = Nutrient Reference Value, Reference intake of an average adult (8400kJ / 2000 kcal), Approx. 12 x 40g portions.
Storage: To keep them delicious, store in a cool, dry place. Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down inner bag and use within two months, and by the best before date.
Cooking guidelines: How will you serve yours? Served simply with fresh, chilled milk is everyone's favourite but have you tried them drizzled with runny honey and sprinkled with chopped almonds for a really delicious treat? Or try a dollop of natural yoghurt and a handful of juicy blueberries for something a little different. This packet contains 12 tasty servings of 40g.
Ingredients: Oatbran (41%), Wholewheat (41%), Sugar, Barley Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.
Allergen Information: Contains Barley, May Contain Milk, May Contain Nuts, Contains Oats, Contains Wheat. Also, not suitable for tree Nut or Milk allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.