£6.88
Start your day with Mornflake Beta 3 Oatbran Flakes Very Berry, a nutritious breakfast cereal that combines the goodness of oatbran and wholewheat. This product comes from the trusted UK brand Mornflake, known for over 350 years of milling expertise.
- High in fibre and oat beta-glucans to help lower cholesterol and support heart health.
- Contains added vitamins and iron, including thiamin for psychological function and iron for cognitive function.
- Made with freeze-dried fruits like strawberry, raspberry, and cranberry for a burst of berry flavour.
- Suitable for vegans and vegetarians, and comes in a 400g box for approximately 10 servings.
- £6.88
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Description
xVegetarian and vegan product. A trio of daily benefits for heart, gut, and brain health. High in oat beta-glucans to help lower cholesterol, rich in micronutrients like thiamin and iron.
High in fibre, helps actively lower cholesterol, with added vitamins and minerals. Suitable for vegetarians and vegans.
Country of origin: United Kingdom.
| Typical Values per 100g | %NRV per 40g portion | % RI |
|---|---|---|
| Energy 1563kJ | 623kJ | 7% |
| 370kcal | 148kcal | 7% |
| Fat 4.6g | 1.8g | 3% |
| of which saturates 0.8g | 0.3g | 2% |
| Carbohydrate 65.3g | 26.1g | 10% |
| of which sugars 17.1g | 6.8g | 8% |
| Fibre 11.7g | 4.7g | - |
| Protein 11.1g | 4.4g | 9% |
| Salt 0.38g | 0.15g | 3% |
| Vitamins & Minerals | ||
| Folic Acid 128g | 26% 51g | |
| Niacin 9.37mg | 23% 3.75mg | |
| Pantothenic Acid 3.08mg | 21% 1.23mg | |
| Thiamin (Vitamin B1) 0.62mg | 23% 0.25mg | |
| Vitamin B12 1.36g | 22% 0.55g | |
| Riboflavin (Vitamin B2) 1.12mg | 32% 0.45mg | |
| Vitamin B6 0.94mg | 27% 0.38mg | |
| Vitamin D 3.02g | 24% 1.21g | |
| Vitamin E 7.70mg | 26% 3.08mg | |
| Iron 9.01mg | 26% 3.60mg |
Storage: Store in a cool, dry place. After opening, roll down inner bag and use within two months.
Cooking guidelines: Serve with milk, yoghurt, or fruit juice.
Ingredients: Oatbran (39%), Wholewheat (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), Barley Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.
Allergen Information: Contains Barley, May Contain Milk, May Contain Nuts, Contains Oats, Contains Wheat. Not suitable for tree nut or milk allergy sufferers due to manufacturing methods.
