

Mornflake Beta 3 Oatbran Granola with Nuts & Seeds is a nutritious British cereal designed to support daily health. It is high in oat beta-glucans and fibre, which help lower cholesterol and promote gut health. Enjoy it as a breakfast cereal with milk or yogurt for a wholesome start to your day.
Beta3 a trio of daily benefits for heart gut and brain health. High in Oat Beta-Glucans - to help lower cholesterol. Source of these Micronutrients - Thiamin & Magnesium contribute to normal psychological function. Iron contributes to normal cognitive function. High in Fibre - Oat fibre contributes to an increase in faecal bulk.
As part of a varied balanced diet and a healthy lifestyle: Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Nuts & Seeds Granola provides 1.5g of beta glucans from oats & oatbran, which is 50% of 3g, the suggested daily amount.
Features: A trio of daily benefits for heart, gut & brain health, High in Fibre, Source of Iron, High in Oat Beta Glucans, Helps Actively Lower Cholesterol, High in thiamin and magnesium, Suitable for vegetarians.
| Typical Values | per 100g | per 45g portion | % RI |
|---|---|---|---|
| Energy | 1703kJ | 765kJ | 9% |
| 407kcal | 183kcal | 9% | |
| Fat | 16.7g | 7.5g | 11% |
| of which saturates | 2.0g | 0.9g | 5% |
| Carbohydrate | 47.3g | 21.3g | 8% |
| of which sugars | 9.8g | 4.4g | 5% |
| Fibre | 11.3g | 5.1g | |
| Protein | 11.2g | 5.0g | 10% |
| Salt | 0.02g | 0.01g | <1% |
| Vitamins & Minerals | %NRV | ||
| Thiamin (Vitamin B1) | 0.4mg 36% | 0.18mg 16% | |
| Iron | 3.9mg 27% | 1.7mg 12% | |
| Magnesium | 114mg 30% | 51mg 13% |
Full Product Name: Honey Toasted Oat & Oatbran Clusters with Mixed Nuts & Seeds.
Storage: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down inner bag and use within two months, and by the best before date.
Safety Warning: CAUTION : Small children can choke on nuts.
Ingredients: Oatflakes (37%), Oatbran (27%), Mixed Nuts (8%) ( Hazelnuts , Cashew Nuts , Pecan Nuts ), Honey (8%), Mixed Seeds (7%) (Pumpkin Seeds, Golden Linseeds, Sunflower Seeds), Maltodextrin Fibre, Apple Juice Concentrate, Rapeseed Oil, Natural Flavouring, Caramelised Sugar Syrup Powder.
Allergen Information: May Contain Barley, Contains Cashew Nuts, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, Contains Pecan Nuts, May Contain Wheat. Also, not suitable for Milk , Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product. May contain other tree Nuts.
Dietary Information: Suitable for Vegetarians.
Brand: Mornflake.
At Mornflake, we've been milling the mighty oat since 1675 - That's fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with good stuff to help keep your body healthy. We use over 350 years of know-how to extract more oatbran from our grain, giving you the benefit of the highest traditionally milled levels of oat beta-glucan and fibre available.