£6.88
Start your day with Mornflake Beta 3 Oatbran Flakes, a nutritious cereal made from oatbran and wholewheat. This British product is enriched with vitamins and iron for added health benefits.
- High in oat beta-glucans which help lower cholesterol as part of a balanced diet.
- Contains added vitamins and minerals including iron, thiamin, and vitamin D.
- Suitable for vegetarians and vegans with no animal-derived ingredients.
- Provides 12 servings per 500g box, each portion offering 40g of flakes.
- Made in the UK by Mornflake, a family business with over 350 years of milling expertise.
- £6.88
- £6.88
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Description
xA trio of daily benefits for heart, gut and brain health. High in oat beta-Glucans to help lower cholesterol. Rich in micronutrients: Thiamin contributes to normal psychological function, iron contributes to normal cognitive function. High in fibre; oat fibre contributes to an increase in faecal bulk.
As part of a varied balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Original Oatbran Flakes provides at least 1g of beta glucans from oatbran, which is 33% of 3g, the suggested daily amount.
| Typical Values per 100g | %NRV per 40g portion | % RI |
|---|---|---|
| Energy 1586kJ | 635kJ | 8% |
| 376kcal | 151kcal | 8% |
| Fat 4.7g | 1.9g | 3% |
| of which saturates 0.8g | 0.3g | 2% |
| Carbohydrate 66.5g | 26.6g | 10% |
| of which sugars 15.8g | 6.3g | 7% |
| Fibre 11.2g | 4.5g | |
| Protein 11.3g | 4.5g | 9% |
| Salt 0.41g | 0.16g | 3% |
| Folic Acid 135 g | 27% | 54 g |
| Niacin 9.86mg | 25% | 3.94mg |
| Pantothenic Acid 3.24mg | 22% | 1.30mg |
| Thiamin (Vitamin B1) 0.66mg | 24% | 0.26mg |
| Vitamin B12 1.44ug | 23% | 0.57ug |
| Riboflavin (Vitamin B2) 1.18mg | 34% | 0.47mg |
| Vitamin B6 0.99mg | 28% | 0.39mg |
| Vitamin D 3.18 g | 25% | 1.27g |
| Vitamin E 8.11mg | 27% | 3.24mg |
| Iron 9.48mg | 27% | 3.79mg |
Storage: To keep them delicious, store in a cool, dry place. After opening, roll down inner bag and use within two months, and by the best before date.
Cooking guidelines: Served simply with fresh, chilled milk, or try drizzled with runny honey and sprinkled with chopped almonds, or with natural yoghurt and blueberries.
Ingredients: Oatbran (41%), Wholewheat (41%), Sugar, Barley Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.
Allergen Information: Contains Barley, May Contain Milk, May Contain Nuts, Contains Oats, Contains Wheat. Also, not suitable for tree nut or milk allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
