£4.53
Create crunchy crumbly toppings or hearty porridge using these versatile stoneground oats. These 100% British wholegrain oatmeal flakes are milled to order for maximum nutrition. As a carbon neutral mill product, they represent a sustainable choice from the UK.
- Naturally high in fibre to aid digestive health effectively.
- Made with wind and solar power for low CO² footprint.
- Suitable for vegans with no animal-derived ingredients present.
- Helps lower cholesterol when consumed as part of balanced diet.
- Wholegrain oatmeal sourced directly from British farms without imports.
- £4.53
- £4.53
- Unit price
- per
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Description
xDescription
Creates Crunchy Crumbly Toppings
Positive Energy for You & Your Planet
100% British Wholegrain
Made with wind and solar power
Carbon neutral milling
Suitable for Vegans
Oatmeal
A kitchen cupboard staple, there's so much more to oatmeal than just porridge. Great in toppings, parkin, biscuits and bread.
Positive Energy for You
Naturally high in fibre
Natural source of protein
100% British wholegrain
Helps actively lower cholesterol
B1 Naturally high in thiamin (vitamin B1)
Mn/P Naturally high in manganese & phosphorus
As part of a varied, balanced diet and a healthy lifestyle;
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Oatmeal provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Thiamin contributes to the normal function of the heart and to normal energy-Yielding metabolism.
Manganese & Phosphorus contribute to normal energy-Yielding metabolism.
Low food miles
All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?
Mighty Oats are a 'Force for Nature'
It all started with william lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.
Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.
Low CO² footprint
Low food miles
0% Production waste
We recycle and reuse everything we can. Any by-products of our oats are used as feed and biofuel.
Carbon neutral milling
Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com
FSC - FSC® Mix, Paper, FSC® C200790
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Nutrition
| Table of Nutritional Information | |||
|---|---|---|---|
| Per 100g | %NRV | Per 40g | %RI |
| Energy 1554kJ | - | 620kJ | 7% |
| 369kcal | - | 147kcal | 7% |
| Fat 7.6g | - | 3.0g | 4% |
| of which saturates 1.3g | - | 0.5g | 3% |
| Carbohydrate 58.0g | - | 23.2g | 9% |
| of which sugars 1.0g | - | 0.4g | <1% |
| Fibre 11.4g | - | 4.6g | - |
| Protein 11.5g | - | 4.6g | 9% |
| Salt 0.01g | - | <0.01g | <1% |
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 18 x 40g portions
| Table of Vitamins and Minerals Information | |||
|---|---|---|---|
| Per 100g | %NRV | Per 40g | %RI |
| Vitamins & Minerals | - | - | %NRV |
| Thiamin (Vitamin B1) 0.5mg | 44% | 0.2mg | 18% |
| Manganese 2.9mg | 145% | 1.2mg | 60% |
| Phosphorus 366mg | 52% | 146mg | 21% |
NRV = Nutrient Reference Value
Ingredients
Wholegrain Oatmeal (100%)
Dietary Information
Suitable for Vegans
For allergens, see ingredients in bold .
Allergy Advice
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Manufacturer
UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.
EU: MFL Cereals,
Floor 3,
Block 3,
Miesian Plaza,
Dublin 2,
D02 Y754,
Ireland.
Preparation
Hob: From Ambient
This is our traditional recipe; please adjust the water or milk level to suit your own preferences.
Place 40g oatmeal in a saucepan and mix well with 285ml (1/2 pint) of water. If you like your oatmeal porridge creamier make with milk or a combination of milk & water. Stir continuously until the porridge comes to the boil. Reduce the heat and simmer for approx. 6-8 minutes, stirring occasionally.
For a smoother texture soak the ingredients overnight, bring to the boil then simmer for 4-6 minutes.
Packaging
Bag
Storage
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.
