£5.34
Use Mornflake Oatbran to make a hearty porridge or add it to smoothies and baking for a healthy boost. This high-fibre oatbran is rich in beta glucans that support heart health. Sourced from the trusted UK brand Mornflake, it's a British favourite for a nutritious breakfast.
- Provides 3g of oat beta glucans per 45g portion to help lower cholesterol.
- Rich in thiamin and magnesium for normal psychological function.
- Suitable for vegans and vegetarians, made from 100% oatbran.
- Comes in a 800g bag with approximately 17 servings.
- £5.34
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Description
xProduct attributes: Vegan.
A trio of daily benefits for heart, gut and brain health. High in heart healthy oat beta glucans helps lower cholesterol. Rich in these micronutrients: Thiamin & Magnesium contribute to normal psychological function. Iron contributes to normal cognitive function. Oat fibre contributes to an increase in faecal bulk.
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 45g portion of Mornflake Oatbran provides 3g of beta glucans from oatbran, which is 100% of 3g, the suggested daily amount. Thiamin and magnesium contribute to normal psychological function. Iron contributes to normal cognitive function. Oat grain fibre contributes to an increase in faecal bulk. Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Features: Original, New look. Same Healthy, Beta³ a trio of daily benefits for heart, gut & brain health, Heart, mind & gut healthy, Naturally High in Fibre, High in Iron, 100% Daily Oat Beta Glucans, Helps Actively Lower Cholesterol, Natural source of protein, Naturally high in thiamin, iron and magnesium, Suitable for vegetarians and vegans.
As part of a varied balanced diet and a healthy lifestyle.
| Typical Values | per 100g | per 45g portion | % RI |
|---|---|---|---|
| Energy | 1526kJ | 687kJ | 8% |
| Energy | 364kcal | 164kcal | 8% |
| Fat | 7.6g | 3.4g | 5% |
| of which saturates | 1.3g | 0.6g | 3% |
| Carbohydrate | 48.2g | 21.7g | 8% |
| of which sugars | 1.5g | 0.7g | 1% |
| Fibre | 19.4g | 8.7g | |
| Protein | 16.0g | 7.2g | 14% |
| Salt | 0.02g | 0.01g | <1% |
| Vitamins & Minerals | % NRV | % NRV | |
| Thiamin (Vitamin B1) | 0.54mg | 48% | 0.24mg 21% |
| Iron | 5.5mg | 39% | 2.4mg 17% |
| Magnesium | 180mg | 48% | 81mg 21% |
RI = Reference Intake. NRV = Nutrient Reference Value. Reference intake of an average adult (8400kJ / 2000 kcal). Approx. 17 portions.
Storage: Store in a cool, dry place away from strong odours, once opened store in an airtight container.
Preparation and Usage: We all have individual tastes never more so than with porridge. This is our traditional recipe; please adjust the water or milk level to suit your own preferences. Alternatively simply sprinkle a small handful over your porridge, soup or salad or blend into smoothies or baking mixes for a quick healthy boost. Easy!
Cooking guidelines: Hob - From Ambient. We all have individual tastes never more so than with porridge. This is our recipe; please adjust the water or milk level to suit your own preferences. For delicious Mornflake beta3 oatbran porridge we recommend cooking on the hob. For one portion mix 45g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; then simmer for 2-3 minutes stirring occasionally; leave to stand for 1 minute before serving.
Package type: Bag. Recycling information: Whole Packaging - Recycle.
Other Information: Full Product Name: Oatbran. Storage: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months and by the best before date. Usage: 17 Servings. Additional Information: FSC - FSC® Mix, Paper, FSC® C200790.
Ingredients: Mornflake Oatbran (100%).
Allergen Information: May Contain Barley, Contains Oats, May Contain Wheat. Also not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
Brand: Mornflake. Brand details: Experts in Oats. At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain! But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with good stuff to help keep your body healthy. We use over 350 years of know-how to extract more oatbran from our grain, giving you the benefit of the highest traditionally milled levels of oat beta-glucan and fibre available.
Manufacturer: UK: Mornflake, North Western Mills Crewe, Cheshire, CW2 6HP, United Kingdom. EU: MFL Cereals, Floor 3, Block 3, Miesian Plaza, Dublin 2, D02 Y754, Ireland.
