£3.89
Quickly prepare a creamy breakfast with Mornflake Superfast Oats, which cook in just 2 minutes on the hob or in the microwave. These are expertly milled porridge oats that deliver a smooth texture and rich taste. Sourced from British farms and milled using renewable energy, they are an authentic UK product.
- Contains beta glucans which actively help lower cholesterol as part of a healthy diet.
- Naturally high in fibre and protein, supporting muscle growth and bone maintenance.
- Made from 100% British wholegrain oats with low food miles and carbon-neutral milling.
- Suitable for vegans and prepared with wind and solar power for a sustainable choice.
- £3.89
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Description
xProduct attributes: Vegetarian, Microwavable.
Product Information: Naturally high in manganese and phosphorus. Natural source of protein. Helps actively lower cholesterol. Naturally high in thiamin (vitamin B1). As part of a varied balanced diet and a healthy lifestyle; Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Mighty Oats Are a 'force for Nature': It all started with William Lea 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill. Mighty Oats are still milled by James and Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations. This is our traditional recipe; please adjust the water or milk level to suit your own preferences.
Creamy Superfast Oats: Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge.
Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese and Phosphorus contribute to normal energy-yielding metabolism.
Features: Grown and Milled in Britain, Cooks in 2 Mins, Positive Energy for You and Your Planet, Naturally high in fibre, 100% British wholegrain, Since 1961 - Monde Selection - Bruxelles - 2022 - International quality Institute - Gold Award, Suitable for Vegans.
Further description: Made with wind and solar power. Low CO² footprint. Low Food Miles: All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world? Carbon Neutral Milling: Our wind turbine and solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com. 0% Production Waste: We recycle and reuse everything we can. Any by-products of our oats are used as feed and biofuel.
| Typical Values | Per 100g | %NRV Per 40g | % RI Per 40g |
|---|---|---|---|
| Energy | 1554kJ | 620kJ | 7% |
| Energy | 369kcal | 147kcal | 7% |
| Fat | 7.6g | 3.0g | 4% |
| of which saturates | 1.3g | 0.5g | 3% |
| Carbohydrate | 58.0g | 23.2g | 9% |
| of which sugars | 1.0g | 0.4g | <1% |
| Fibre | 11.4g | 4.6g | - |
| Protein | 11.5g | 4.6g | 9% |
| Salt | 0.01g | <0.01g | <1% |
| Thiamin (Vitamin B1) | 0.5mg | 18% | 0.2mg |
| Manganese | 2.9mg | 60% | 1.2mg |
| Phosphorus | 366mg | 21% | 146mg |
Reference Intake of an average adult (8400kJ/2000kcal). RI = Reference Intake. NRV = Nutrient Reference Value. This pack contains approx. 31 x 40g portions.
Cooking guidelines: Hob - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; boil for 1 minute while stirring gently. Remove from the heat and stand for 1 minute before serving. Microwave - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a microwaveable bowl; cook on full power for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving. Based on an 800W microwave oven. If yours is different, adjust the time to suit.
Package type: Bag. Recycling information: Whole Packaging - Recycle.
Storage: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening, roll down the bag and use within two months, and by the best before date. Usage: 31 Servings.
Ingredients: Wholegrain Oats (100%).
Allergen Information: May Contain Barley, Contains Oats, May Contain Wheat. Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Dietary Information: Suitable for Vegans.
