£5.43
This one-pot couscous mix features a blend of vegetables, chickpeas, and pearl couscous with a tagine paste. Ingredients include butternut squash, chickpeas, tagine paste, pearl couscous, raisins, red onion, cavolo nero, and dried apricots.
| Nutrition Information | Per 1/2 pack (cooked) | Per 100g (cooked) |
|---|---|---|
| ENERGY | 939 kJ / 223 kcal | 261 kJ / 62 kcal |
| FAT | 5.9 g | - |
| SATURATES | 0.8 g | - |
| SUGARS | 15.6 g | - |
| SALT | 1.04 g | - |
The product is designed for quick preparation, typically involving heating with water as per instructions.
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Description
A mix of vegetables, chickpeas and dried fruit with a tagine paste and giant couscous
Delicious combination of vegetables, chickpeas and couscous to create your own bowl of goodness
Quick nutrition guide
Per 1/2 pack Typical Values(cooked as per instructions)
ENERGY
939kJ
223kcal
11%
FAT
5.9g
8%
SATURATES
0.8g
4%
SUGARS
15.6g
17%
SALT
1.04g
17%
% of the Reference Intakes
Typical Values(cooked as per instructions) per 100g : Energy 261 kJ/62 kcal
RI= Reference intake of an average adult (8400 kJ/2000 kcal)
Nutrition
Dietary Information
Ingredients
INGREDIENTS:Butternut Squash (31%), Chickpeas (25%) (Chickpeas, Salt), Tagine Paste (18%) (Water, White Onion, Tomato Purée, Rapeseed Oil, Cumin, Turmeric, Cinnamon Powder, Lemon Juice, Coriander Powder, Cornflour, Coriander, Paprika, Granulated:Sugar; Black Pepper, Lemon Zest), Pearl Couscous (8%) (Wheat), Raisins (Raisin, Sunflower Oil), Red Onion, Cavolo Nero, Dried Apricot (Apricot, Rice Flour, Preservative:Sulphur Dioxide;), Coriander.
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