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Features
Source of Fibre, Low Sugar, Low in Saturated Fats, 9.5g Protein Per 100g, 15 Plant Points, Soy Free, Gluten Free, Plant Based, Superfood Ingredient, Suitable for Vegans.
Small in size, big on flavour. Our Superfood Vegetable Spicy Bites are made with real vegetables - onion, tomato, peas, courgette, green pepper and mushroom - blended with chickpeas, lentils, quinoa and nutrient-rich seeds like pumpkin, sunflower and chia.
Seasoned with a warming blend of herbs and spices, these bites are bursting with natural goodness and a subtle kick of spice.
Packed with vegetables, legumes and superfoods. Lightly spiced for extra flavour. Source of protein, iron & vitamin E. No artificial colours, flavours or preservatives. Ready in under 15 minutes.
Ingredients
41% Vegetables (Onion, Tomato, Garden Pea, Mushroom, Green Pepper, Courgette), Rice Crumbs (Rice Flour, Starch, Dextrose, Salt, Spice Extract, Spices), Water, Legumes (Chickpeas, Green Lentils), Quinoa, Textured Pea Protein, Sunflower Oil, Pea Protein Isolate, Seeds (Pumpkin Seed, Sunflower Seed, Chia Seed), Thickener (Methylcellulose), Spices, Sea Salt, Sugar Cane Fibre, Goji Berries, Natural Flavourings, Herbs.
Nutritional Data
| Typical Values | Per 100g |
|---|---|
| Energy kJ / kcal | 582 / 139 |
| Fat | 6.9g |
| of which saturates | 0.7g |
| Carbohydrate | 7.7g |
| of which sugars | 1.9g |
| Fibre | 5.4g |
| Protein | 9.5g |
| Salt | 1.0g |
| Vitamin E | 2.94mg (24% NRV) |
| Iron | 2.5mg (17% NRV) |
Storage & Cooking
Keep Frozen at (-18°C). Cook from frozen. Air Fry: 160°C, 10 min. Hob: Medium heat, 8 min. Oven cook: 200°C/Fan 180°C/Gas mark 6, 12 min. Do not refreeze once thawed.
About the Brand
Moving Mountains Foods Ltd., The Frames, 1 Phipp Street, London, EC2A 4PS, United Kingdom.