£14.93
Perfect for pan-frying or baking, Mowi Organic Salmon Fillets are skin-on, boneless cuts sourced from the cool waters of Scotland. This responsibly farmed salmon is high in Omega 3 and certified organic by the Soil Association.
- Organic Scottish Salmon raised in clear waters off the West Coast of Scotland.
- High in Omega 3 fatty acids, with 2564mg per typical portion.
- Boneless and skin-on fillets, expertly trimmed for easy cooking.
- Certified by Soil Association and ASC for responsible farming.
- Suitable for home freezing and can be cooked from chilled.
- £14.93
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Description
xBeing raised in the cool clear waters off the West Coast of Scotland, our organic salmon is fully traceable plus independently and regularly audited to ensure a responsible use of the environment. Mowi organic salmon fillets are expertly trimmed, high in Omega 3 and delicious to taste.
Organic and responsibly farmed Scottish Salmon fillets that are skin on and boneless. May have been previously frozen and defrosted without affecting the quality or safety of the product.
High in Omega 3: Each portion typically has 2564mg of which 1717mg are DHA and EPA. Eating 250mg of EPA and DHA Omega 3 fatty acids every day contributes to the normal function of the heart. Make salmon part of a varied and balanced diet and healthy lifestyle.
Features: Organic Scottish Salmon, Independently certified by Soil Association, Boneless and skin on, Individually Hand selected and prepared.
For more information and recipes, go to www.mowisalmon.co.uk
Make salmon part of a varied and healthy diet and lifestyle.
Country of origin: Scotland, UK.
| Typical Values (as consumed) (pan fried) per 100g | Per 100g (pan fried) |
|---|---|
| Energy kJ | 991kJ |
| Energy kcal | 238kcal |
| Fat | 15.5g |
| of which Saturates | 3.5g |
| Carbohydrate | <0.5g |
| of which Sugars | <0.5g |
| Fibre | <0.5g |
| Protein | 24.1g |
| Salt | 0.39g |
| Omega 3 | 2490mg |
| of which DHA+EPA | 1670mg |
Storage: Keep Refrigerated; Cannot be cooked from Frozen; Product Previously Frozen; Suitable for Home Freezing.
Preparation and Usage: Serving Suggestion: Mowi organic salmon has a distinctive but delicate flavour. Cook with some chopped chives or maybe a citrus butter - see our website for details.
Cooking guidelines: Cooking Instructions - General. All cooking appliances vary. This is a guide only. Ensure food is piping hot before serving.; Oven cook - From Chilled. 20 mins. Preheat oven to 200/ Fan 180/Gas 6. Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.; Shallow Fry - From Chilled. 10-12 mins. Heat 15ml of oil in a pan. Once oil is hot add the fillets to the pan skin side down and reduce the heat to medium. Turn occasionally during cooking.
Package type: Tray.
Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.
Other Information: Full Product Name: Skin on, boneless, organic Scottish salmon fillets. Storage: Keep in the fridge below 5. Once opened, use within 24 hours and do not exceed the use by date. For use by date: See front of pack. Suitable for home freezing: For best quality, freeze as soon as possible after purchase and always within the use by date. Keep in the freezer below -18 and consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted. Defrosted. Previously frozen and defrosted without affecting the quality or safety of the product. Safety Warning: Although every care has been taken to remove all bones some may remain. Additional Information: ASC - Farmed Responsibly ASC Certified, ASC-C-02028, ASC's standard for responsibly farmed seafood. www.asc-aqua.org RSPCA Assured - Certification Mark,The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.
Ingredients: 100% Scottish Organic Salmon (Salmo salar) ( Fish )
Allergen Information: Contains Fish
Dietary Information: Organic
