£6.70
Mr Organic Chickpea Rice is a gluten-free and organic food made from chickpea flour. It is high in protein and fibre, making it a nutritious alternative to traditional rice or pasta. Simply boil it in water for 11 minutes to enjoy.
- High in protein and fibre, with 22g protein and 9.5g fibre per 100g.
- Certified gluten-free and suitable for vegan diets.
- Made from organic chickpea flour and produced in Italy.
- Easy to prepare - just boil for 11 minutes in salted water.
- £6.70
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Description
xProduct attributes: Vegetarian, Gluten Free, Vegan, Organic.
Mr Organic Chickpea Rice is high in protein and fibre, made from organic chickpea flour. It contains 22g of protein and 9.5g of fibre per 100g and is certified gluten-free.
It can be used as a nutritious replacement for rice or pasta.
Features: High in protein, High in fibre, Low fat, Certified gluten-free, Suitable for plant-based diets, Made in Italy, Organic ingredients.
Country of origin: Italy.
| Typical Values Per 100g |
|---|
| Energy 1513 kJ |
| 359 kcal |
| Fat 6.1 g |
| of which saturates 1.0 g |
| Carbohydrate 52 g |
| of which sugars 2.9 g |
| Fibre 8.5 g |
| Protein 20 g |
| Salt <0.01 g |
| Vitamins & Minerals %NRV |
| Phosphorus 362 mg (52%) |
| Iron 4.6 mg (33%) |
| Zinc 3.5 mg (35%) |
| Magnesium 1.7 mg (86%) |
| Potassium 1075 mg (54%) |
| NRV: Nutrient Reference Values |
Cooking Instructions: Add to a pan of salted simmering water. Use 1 litre of water for every 100g of Chickpea Rice. Stir once or just enough to separate the rice. Boil for 11 minutes or until al dente.
Package type: Box. Recycling: Box - Recycle.
Storage: Store in a cool, dry place away from direct heat & sunlight. Best before: See bottom of pack.
Additional Information: EU Organic - IT BIO 008, EU Agriculture. Crossed Grain Symbol - GB-131-001, CUK-G-154.
Ingredients: Organic Chickpea Flour.
Allergen Information: Free From Cereals Containing Gluten.
Dietary Information: Suitable for Vegans; Gluten free.
