£15.75
Add Munchy Seeds Mild Chilli to your meals for a spicy flavour boost. These are savoury roasted seeds made in the UK, combining sunflower and pumpkin seeds.
- Contains 61% sunflower seeds and 31% pumpkin seeds for a nutritious mix.
- Gluten-free and vegan, suitable for various dietary preferences.
- Roasted with mild chilli and chipotle for a unique taste.
- A good source of protein, vitamin E, and fibre to support energy levels.
- Comes in a 450g pouch with approximately 18 servings.
- £15.75
£0.00- £15.75
- Unit price
- per
Shopped From |
M&S
Duties & Customs (You Pay)
Import fees may apply on arrival, and you must pay any customs charges. Prices exclude duties. Learn More: Shipping Policy | Terms and Conditions
Description
xShake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you.
Features: A source of protein, vitamin E & fibre to fuel your day, Seeds of adventure - cook over a campfire, Delicious roasted seeds, Gluten & wheat free, Vegan.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per 25g portion | % RI (Per 25g) |
|---|---|---|---|
| Energy | 2257kJ | 564kJ | 6.7% |
| Energy | 539kcal | 135kcal | 6.7% |
| Fat | 43g | 11g | 15% |
| Of which: Saturates | 6.2g | 1.6g | 8.0% |
| Mono-unsaturates | 10g | 2.5g | |
| Poly-unsaturates | 23g | 5.8g | |
| Carbohydrate | 18g | 4.5g | 1.7% |
| Sugars | 2.0g | 0.5g | 0.6% |
| Fibre | 5.8g | 1.5g | |
| Protein | 20g | 5.0g | 10% |
| Salt | 0.81g | 0.20g | 3.3% |
| Vitamin E | 23mg | 5.8mg | 48% |
Reference intake (RI) of an average adult (8400kJ / 2000kcal). Contains 18 portions.
Preparation and Usage: Shake it up!
Package type: Pouch.
Full Product Name: Savoury Roasted Seeds with Chilli and Chipotle.
Storage: Store in a cool place out of direct sunlight.
Usage: 18 Servings.
Origin: Produced in the UK.
Ingredients: Sunflower Seeds (61%), Pumpkin Seeds (31%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji, (Aspergillus Oryzae)), Dried Crushed Chilli Flakes (1%), Chipotle (Smoke-Dried Red Jalapeño Pepper) (0.5%).
Allergen Information: May Contain Sesame, Contains Soya. May contain: Sesame.
Dietary Information: Suitable for Vegans; Gluten free.
