

Munchy Seeds Salted Caramel are roasted sunflower and pumpkin seeds coated in a sweet and salty blend. They provide a source of protein, vitamin E, and fibre, making them a nutritious snack. Shake them up and enjoy as a grab-and-go treat or add to meals for extra crunch.
Delicious Roasted Seeds. Shake up your snacking with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you.
Features: A source of protein, vitamin E & fibre to fuel your day, Seeds of adventure - sleep under the stars, Gluten & wheat free, Vegan.
Full Product Name: Roasted Sunflower and Pumpkin Seeds in a Sugar, Coconut and Salt Coating.
Storage: Store in a cool place out of direct sunlight.
Usage: 5 Servings.
Origin: Produced in the EU. Packed in the UK.
Ingredients: Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Coconut, Sea Salt.
Allergen Information: Free From Gluten, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Wheat. May contain: Nuts, Peanuts, Sesame and Soya.
Dietary Information: Suitable for Vegans.
| Typical Values | Per 100g | %RI (Per 25g) |
|---|---|---|
| Energy | 2206kJ | 6.5 |
| 526kcal | 6.5 | |
| Fat | 36.9g | 13.1 |
| of which: | ||
| Saturates | 6.2g | 7.5 |
| Mono-unsaturates | 8.3g | |
| Polyunsaturates | 19.2g | |
| Carbohydrate | 33.5g | 3.2 |
| Sugars | 21.3g | 5.9 |
| Fibre | 4.4g | |
| Protein | 16.2g | 8.2 |
| Salt | 2.02g | 8.3 |
| Vitamin E | 20.0mg | 41 |
Reference intake (RI) of an average adult (8400kJ/2000kcal)