

Shake up your snacks with Munchy Seeds Salted Caramel Roasted Seeds, perfect for on-the-go energy. These roasted sunflower and pumpkin seeds are coated in a delicious sugar, coconut, and salt blend. Sourced and packed in the UK for authentic quality.
Delicious Roasted Seeds. Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you.
Features: Seeds of adventure - sleep under the stars, A source of protein, vitamin E & fibre to fuel your day, Gluten & wheat free, Suitable for vegans.
Country of origin: Produce of the EU.
| Typical Values | Per 100g | Per 25g portion | % RI (Per 25g) |
|---|---|---|---|
| Energy | 2207kJ | 551kJ | 6.6% |
| 526kcal | 131kcal | 6.6% | |
| Fat | 37g | 9.2g | 13% |
| Of which: Saturates | 6.2g | 1.5g | 7.8% |
| Mono-unsaturates | 8.3g | 2.1g | |
| Poly-unsaturates | 19g | 4.8g | |
| Carbohydrate | 34g | 8.4g | 3.3% |
| Sugars | 21g | 5.3g | 5.8% |
| Fibre | 4.7g | 1.1g | |
| Protein | 16g | 4.1g | 8.0% |
| Salt | 2.0g | 0.51g | 8.4% |
| Vitamin E | 20mg | 5.0mg | 42% |
Reference intake (RI) of an average adult (8400kJ / 2000kcal). Contains 18 portions.
Preparation and Usage: Shake it up!
Package type: Pouch.
Other Information: Full Product Name: Roasted Sunflower and Pumpkin Seeds in a Sugar, Coconut and Salt Coating. Storage: Store in a cool place out of direct sunlight. Usage: 18 Servings. Origin: Produced in the EU. Packed in the UK.
Ingredients: Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Coconut, Sea Salt.
Allergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Wheat. May contain: Nuts, Peanuts, Sesame and Soya.
Dietary Information: Suitable for Vegans; Gluten free.