

Sprinkle these seeds on soups, salads, yogurt, or pasta to add a spicy peri peri crunch. Munchy Seeds Spicy Peri Peri Seeds Shaker is a dry roasted mix of sunflower and pumpkin seeds. It's a popular UK brand offering authentic British snacks.
Munchy Need Seeds - Spicy Peri Peri. Dry roasted Chilli, Sunflower & Pumpkin Seed Mix. For Sprinking on soups, salads, yogurt, pasta and anywhere you fancy! 150g e. Add our delicious Savoury Sprinkles to your favourite dishes for extra crunch, flavour and whooleome goodness. Make our Savourour Sprinkles the centre of your dining table as an extra condiment. They'll soon be a family favourite and support a tasty, healthier lifestyle.
| Nutrient | Per 100g | Per 25g serving |
|---|---|---|
| Energy Kj | 2210 | 553 |
| Energy Kcal | 533 | 133 |
| Fat g | 41 | 10 |
| (of which saturates) g | 4.3 | 4 |
| Carbohydrates g | 16 | 1.1 |
| (of which sugars) g | 2 | 0.5 |
| Fibre g | 9.3 | 2.3 |
| Protein g | 21 | 5.3 |
| Salt g | 1.5 | 0.38 |
Store in a cool place out of direct sunlight. Ready to Eat - For Sprinking on soups, salads, yogurt, pasta and anywhere you fancy. Package type: Clear plastic shaker pot with coloured plastic lid with flaps opening to moulded holes. Recycling information: 5 PP. Don't waste the little bits of seeds - just sprinkle for extra flavour and fibre.
Ingredients: Sunflower Seeds (50%), Pumpkin Seeds (18%), Savoury Sauce ( Soya Beans, Water, Sea Salt, Koji (Aspergilus oryzae), Quinoa, Millet, Rapeseed, Golden Linseed, Brown Linseed, Hulled Hemp, Peri Peri Spice (Garlic, Salt, Chilli Flakes, Onion, Basil, Chilli Powder) (3%), Bird Eye Chilli. Allergy Advice! For allergens, see ingredients in bold. May Contain: Sesame.
Protein contributes to the maintenance of muscle mass as part of a varied and balanced diet and a healthy lifestyle. Country of origin: UK. Country of Packing: UK.