

Add Munchy Seeds Super Berry to your meals or enjoy as a snack for a nutritious boost. This lightly roasted seeds mix includes chia, blueberries, cranberries, and goji berries, offering a delicious flavour. Produced in the UK, it's a convenient way to incorporate protein and vitamin E into your diet.
Product attributes: Vegetarian, Vegan.
Shake up your taste buds with our deliciously nutritious roasted seeds. Add a burst of flavour to your next meal, or grab and go wherever life takes you.
Protein contributes to the maintenance of muscle mass as part of a varied and balanced diet and healthy lifestyle.
Features: A Source of Protein, Vitamin E and Fibre to Fuel Your Day, Delicious Roasted Seeds Bursting with Flavour, Gluten and wheat Free, Suitable for vegans.
Enjoy seeds as part of a varied and balanced diet and healthy lifestyle.
For recipes, tips and more about seeds visit: munchyseeds.co.uk
Country of origin: United Kingdom
| Typical Values | Per 100g | Per 25g portion | % RI (Per 25g) |
|---|---|---|---|
| Energy | 2206kJ | 551kJ | 6.6% |
| 530kcal | 133kcal | 6.6% | |
| Fat | 34g | 8.5g | 16% |
| Of which: Saturates | 8.2g | 2.1g | 10% |
| Mono-unsaturates | 6.5g | 1.6g | |
| Poly-unsaturates | 17g | 4.2g | |
| Carbohydrate | 37g | 9.2g | 3.5% |
| Sugars | 17g | 4.2g | 4.6% |
| Fibre | 10g | 2.0g | |
| Protein | 22g | 2.5g | 7.2% |
| Salt | 0.10g | 0.03g | 0.4% |
| Vitamin E | 15mg | 3.8mg | 32% |
Reference intake (RI) of an average adult (8400kJ / 2000kcal)
Contains 18 Portions
Preparation and Usage: Shake It Up!
Package type: Pouch
Full Product Name: Lightly Roasted Seeds with Chia, Blueberries, Cranberries and Goji Berries.
Storage: Store in a cool place out of direct sunlight.
Usage: 18 Servings
Origin: Produced in the UK
Ingredients: Sunflower Seeds (38%), Pumpkin Seeds (12%), Dried Sweetened Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Coconut, Mango, Chia Seeds (7%), Dried Sweetened Blueberries (5%) (Blueberries, Sugar, Sunflower Oil), Goji Berries (5%), Brown Linseeds (4%), Golden Linseeds (3%)
Allergen Information: May Contain Sesame, May Contain Soya, Free From Wheat. May Contain: Sesame and Soya.
Dietary Information: Suitable for Vegans; Gluten free
Brand: Munchy Seeds
Manufacturer: Produced by: Lawncourt Harvest Ltd., Eastlands Road, Leiston, Suffolk, IP16 4LL.