

Shake up your snacking routine with our Munchy Seeds roasted variety. These sunflower and pumpkin seeds are coated in sugar and cinnamon for a sweet kick. Packed in the UK, they offer a tasty British-style snack experience.
Delicious Roasted Seeds. Shake up your snacking with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavour to your next meal, or grab and go wherever life takes you.
| Typical Values Per 100g | %RI (Per 25g) |
|---|---|
| Energy 2149kJ / 512kcal | 6.4 |
| Fat 35.7g | 12.7 |
| of which Saturates 5.1g | 6.5 |
| Carbohydrate 32.9g | 3.1 |
| of which Sugars 20.8g | 5.8 |
| Fibre 6.3g | - |
| Protein 16.3g | 8.2 |
| Salt 0.02g | 0.16 |
| Vitamin E 20.1mg | 25 |
Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Cinnamon (4%)
Free From Gluten. May Contain Nuts, Peanuts, Sesame, Soya.
Store in a cool place out of direct sunlight.
Suitable for Vegans.
Country of Origin: Produce of the EU. Packed in the UK.