





Use Nando's Bag & Bake Medium to easily flavour chicken or veggies in the included cooking bag. This peri peri seasoning blend offers a tingly heat with African Bird's Eye Chillies, garlic, and lemon. It comes from a popular UK brand known for its authentic recipes.
Dinner? It's in the bag. Flavour up chicken or veggies with our Medium seasoning blend. AKA our No.1 crowd-pleaser. Made with Peri-Peri (African Bird's Eye Chillies), a kick of garlic and a squeeze of lemon, it's got a tingly heat that's so good they'll want seconds. Quick, easy and done in 30 minutes... cue the applause.
Features: Easy Flavour Kit, Chilli Rating - 3, For Juicy Chicken, Cooking Bag Included, Our Peri-Peri Chillies from Southern Africa, Gluten-free, Halal, No Artificial Preservatives, Flavours or Colours, Suitable for Vegans, National NIHT Independent Halal Trust.
Preparation and Usage: Bag it: Pop 4 chicken breasts (approx. 500 g) in the bag, add your spice, fold the open edge of the bag twice and crease well. Give it a gentle shake to spread the spice. Bake it: Preheat oven to 210°C (fan assisted 190°C). Place the bag lying flat on a baking tray with the seams downwards and place on the bottom rack of the oven. Cook for 30 minutes or until cooked through. When the buzzer goes, open the bag, coat the chicken in the juices and serve. Enjoy! Get adventurous with any type of chicken, meat, fish or veggies - it's in your hands! Cooking times will vary.
Nutritional data:
| Typical Values | Average Quantity per 100g | Average Quantity per Serving |
|---|---|---|
| Energy | 1234kJ / 292kcal | 62kJ / 15kcal |
| Fat | 2.3g | 0.1g |
| - of which saturates | 0.3g | 0g |
| Carbohydrate | 66.6g | 3.3g |
| - of which sugars | 44.7g | 2.2g |
| Protein | 4.3g | 0.2g |
| Salt | 16.4g | 0.8g |
Serving size: 5g. Servings per pack: 4.
Ingredients: Sugar, Potato Starch, Salt, Herbs and Spices (African Bird's Eye Chilli, Parsley, Paprika Ground), Modified Maize Starch, Yeast Extract, Acidity Regulators (Citric Acid, Sodium Diacetate), Sunflower Seed Oil, Anti-caking Agent (Silicon Dioxide), Flavourings (Lemon, Nutmeg), Tomato, Capsicum Extract, Garlic.
Allergen Information: Free From Cereals Containing Gluten.
Dietary Information: Gluten free; Halal; Kosher; Suitable for Vegans.
Safety Warning: WARNING: FLAMMABLE BAG. DO NOT USE IN A GAS OVEN. Electric oven only - make sure the grill's off and don't exceed the specified temperature. Bag expands while cooking so leave space between the sides and top of the oven. Be careful when re-opening the bag, contents will be hot. Don't reuse the bag.
Storage: Use all contents immediately once opened. Best before: See base of pack.
Package type: Box. Recycling information: Box - Recycle; Pouch - Do Not Recycle. Box Contents: 1 x Parchment Cooking Bag, 1 x 20 g Bag of Peri-Peri Spice.