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Natures Aid® Turmeric is a unique combination providing both an extract with a high curcumin content PLUS a whole herb turmeric. Curcumin and turmeric are often spoken about as if they are the same thing, but this is not the case. Curcumin is just one component of the whole turmeric herb. Turmeric actually provides over 200 different, potentially beneficial, compounds. Attributes: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan. Storage: Do not use if seal is broken. Best before end: see side of label. Keep out of reach of young children. Store in a cool dry place. Preparation and Usage: Take 1 capsule per day with food. Do not exceed the recommended intake. Ingredients: Turmeric Root Extract, Turmeric Whole Herb Prep, Vegetable Capsule Shell (Cellulose). Dietary Information: This product is Free from: Artificial Flavours, Colours & Preservatives, Lactose, Yeast & Gluten. Suitable for vegetarians and vegans.