£11.08
A versatile and healthy addition to your diet, Naturya Organic Chia Seeds are a superfood packed with essential nutrients. Perfect for health-conscious individuals and those seeking a natural energy boost, these seeds can be easily incorporated into a wide range of dishes. - High in Omega-3 Fatty Acids: Supports heart health and promotes overall well-being.
- Excellent Source of Protein: Contributes to muscle building and satiety.
- Organic and Gluten-Free: Suitable for vegans and those with dietary restrictions.
- Rich in Fiber: Promotes digestive health and helps regulate blood sugar levels.
- Versatile Ingredient: Enjoy in smoothies, chia pudding, porridge, yoghurt, salads, and more.
- £11.08
- £11.08
- Unit price
- per
Available From |
Holland & Barrett
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Description
xBenefits
High in omega-3 fatty acids
Source of protein
Organic, gluten-free
- High in omega-3 fatty acids to help balance cholesterol
- Source of protein to help build muscles
- Organic, gluten-free and suitable for vegans
- Source of slow release energy
Naturya Organic Chia Seeds are cultivated on the sun-baked sierras of South America. These potent little bundles of energy have been used as an essential ingredient for centuries, as they are rich in omega 3, as alpha-linoleic acid (ALA), fibre & phosphorous, magnesium and protein. A re-sealable so you can keep the goodness locked in.
Over 4000 years ago the Aztec warriors fuelled their conquests by mixing the seeds with corn to make an energy-packed flatbread. Chia seeds are also great in smoothies, chia pudding, porridge, yoghurt, home-made bread, and salads. Why not try sprinkling them over some banana pancakes for a healthy dessert?
Directions
Store in a cool, dark and dry place. Once opened consume within 1 month.
Disclaimer
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Guaranteedfreeoff
Vegan, Vegetarian, Gluten-Free
Otheringredients
100% Organic Chia Seeds (Salvia hispanica).
Warnings
Packed in a facility that also handles peanuts and nuts.
Nutritional Information
| Item | Average Values Per 100g / 15g Serving: |
|---|---|
| Energy | 1772kJ / 429kcal | 266kJ / 64kcal |
| Fat | 28g / 4.2g |
| of which saturates | 2.7g / 0.4g |
| Carbohydrates | 7.3g / 1.1g |
| of which sugars | 0.9g / 0.1g |
| Protein | 20g / 3.1g |
| Salt | 0g / 0g |
| Fibre | 32g / 4.8g |
| Potassium | 538mg (27% RI) / 80.7 mg (4.0% RI) |
| Calcium | 311mg (39% RI) / 46.7 mg (5.8% RI) |
| Phosphrous | 642mg (92% RI) / 96.3 mg (14% RI) |
| Magnesium | 246mg (66% RI) / 36.9 mg (10% RI) |
| Iron | 6mg (43% RI) / 0.9 mg (6.5% RI) |
| Omega 3 | 17380mg / 2607 mg |
