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Enjoy the delicious taste of multigrain Cheerios cereal for breakfast. Every box of Multigrain Cheerios cereal brings a good balance of nutrition and taste to your family's breakfast table. What's different about Multigrain Cheerios cereal is that it is high in fibre from three different whole grains - oats, wheat and barley, providing you and your family with a nutritious and tasty start to the day.
Every 30g serving of crunchy Multigrain Cheerios provides 2.9g of fibre towards your recommended daily fibre intake, 7 vitamins, including vitamins B2 and B6 to help give you energy, and 2 minerals including iron to support immunity. Multigrain Cheerios contains no artificial colours and flavours.
Features: High in Fibre, From Oats, Wheat & Barley, Contains 7 Vitamins, Calcium & Iron, Delicious and Crunchy, No Artificial Colours or Flavours, Whole Grain No.1 Ingredient, This Product is 80% Whole Grain, Suitable for Vegetarians
| Typical Values | Per 100g | % RI Per 30g serving | Reference Intake |
|---|---|---|---|
| Energy | 1605kJ | 6% | 8400kJ |
| 380kcal | 114kcal | 2000kcal | |
| Fat | 4.8g | 2% | 70g |
| of which: saturates | 0.9g | 2% | 20g |
| Carbohydrate | 69.8g | 8% | 260g |
| of which: sugars | 17.7g | 6% | 90g |
| Fibre | 9.2g | - | - |
| Protein | 9.9g | 6% | 50g |
| Salt | 0.80g | 4% | 6g |
| Vitamins & Minerals: | |||
| Vitamin D | 3.1µg | 19% | |
| Vitamin C | 40mg | 15% | |
| Riboflavin (B2) | 0.84mg | 18% | |
| Niacin (B3) | 12mg | 23% | |
| Vitamin B6 | 0.95mg | 21% | |
| Folic Acid (B9) | 177µg | 27% | |
| Pantothenic Acid (B5) | 3.4mg | 17% | |
| Calcium | 537mg | 20% | |
| Iron | 11mg | 24% |
Reference Intake of an average adult (8400kJ/2000kcal)
Storage: Store in a cool, dry place
Preparation and Usage: Enjoy a serving of Nestlé Cereals with the following items... 125ml of Milk, A Glass of Water, Fresh Fruit 1 of Your 5-a-Day, A Source of Protein. What's the suggested Portion Size? Kids 25-30g, Adults 30-45g
Ingredients: Whole Grain Oat Flour (32.0%), Whole Grain Wheat Flour (29.7%), Whole Grain Barley Flour (18.3%), Sugar, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Vitamin B3, Iron, Vitamin B9, Vitamin B1) (7.0%), Invert Sugar Syrup, Calcium Carbonate, Sunflower Oil, Molasses, Salt, Colours (Carotene, Annatto Norbixin), Caramelised Sugar Syrup, Antioxidant: Tocopherols, Iron, Vitamin C, B3, B5, B9, D, B6, B2
Allergen Information: Contains Barley, Contains Oats, Contains Wheat. May also contain Nuts.
Dietary Information: Kosher; Suitable for Vegetarians
Brand: Nestle Cheerios