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Enjoy the delicious taste of multigrain Cheerios cereal for breakfast. Every box of Multigrain Cheerios cereal brings a good balance of nutrition and taste to your family's breakfast table. What's different about Multigrain Cheerios cereal is that it is high in fibre from three different whole grains - oats, wheat and barley, providing you and your family with a nutritious and tasty start to the day.
Every 30g serving of crunchy Multigrain Cheerios provides 2.9g of fibre towards your recommended daily fibre intake, 7 vitamins, including vitamins B2 and B6 to help give you energy, and 2 minerals including iron to support immunity. Multigrain Cheerios contains no artificial colours and flavours.
Ingredients: Whole grain OAT flour (31.9%), whole grain WHEAT flour (29.6%), whole grain BARLEY flour (18.2%), sugar, WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin; antioxidant: tocopherols, iron, vitamins C, B3, B5, B9, D, B6, B2.
| Typical Values | Per 100g | %RI | Per 30g serving | Reference Intake |
|---|---|---|---|---|
| Energy | 1605kJ | 6% | 482kJ | 8400kJ |
| 380kcal | 114kcal | 2000kcal | ||
| Fat | 4.8g | 2% | 1.4g | 70g |
| of which: saturates | 0.9g | 2% | 0.3g | 20g |
| Carbohydrate | 69.8g | 8% | 20.9g | 260g |
| of which: sugars | 17.7g | 6% | 5.3g | 90g |
| Fibre | 9.2g | - | 2.8g | - |
| Protein | 9.9g | 6% | 3.0g | 50g |
| Salt | 0.80g | 4% | 0.24g | 6g |
| Vitamin D | 3.1g | 19% | 0.93g | |
| Vitamin C | 40mg | 15% | 12mg | |
| Riboflavin (B2) | 0.84mg | 18% | 0.25mg | |
| Niacin (B3) | 12mg | 23% | 3.6mg | |
| Vitamin B6 | 0.95mg | 21% | 0.29mg | |
| Folic Acid (B9) | 177g | 27% | 53.1g | |
| Pantothenic Acid (B5) | 3.4mg | 17% | 1.0mg | |
| Calcium | 537mg | 20% | 161mg | |
| Iron | 11mg | 24% | 3.3mg |
Reference Intake of an average adult (8400kJ/2000kcal).
Preparation and Usage: Enjoy a serving of Nestlé Cereals with milk, water, fresh fruit, and a source of protein. Suggested portion size: Kids 25-30g, Adults 30-45g.
Package type: Box. Recycling information: Box - Recycle.
Storage: Store in a cool, dry place. Usage: 26 Servings.
Allergen Information: Contains Barley, Contains Oats, Contains Wheat. Dietary Information: Kosher; Suitable for Vegetarians.