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Nestlé Go Free Gluten Free Cornflakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty option for those with gluten sensitivities or coeliac disease. Fortified with vitamins and minerals, it offers a great breakfast choice. Certified Gluten Free by Coeliac UK. Also suitable for vegans.
Full Ingredients: Maize grits, sugar, salt, invert sugar syrup, molasses, vitamins B3, B5, B9, B6, B2. May contain PEANUTS and NUTS.
| Typical Values | Per 100g | Per 30g Serving | Reference Intake %RI |
|---|---|---|---|
| Energy | 1619kJ | 486kJ | 8400kJ (6%) |
| Fat | 1.4g | 0.4g | 70g (<1%) |
| of which saturates | 0.5g | 0.2g | 20g (1%) |
| Carbohydrate | 82.9g | 24.9g | |
| of which sugars | 8.8g | 2.6g | 90g (3%) |
| Fibre | 4.2g | 1.3g | |
| Protein | 7.4g | 2.2g | |
| Salt | 1.33g | 0.40g | 6g (7%) |
| Vitamins & Minerals: %RI | %RI | %RI | |
| Riboflavin (B2) | 1.3mg (93%) | 0.39mg (28%) | |
| Niacin (B3) | 17mg (106%) | 5.1mg (32%) | |
| Vitamin B6 | 1.2mg (86%) | 0.36mg (26%) | |
| Folic Acid (B9) | 183µg (92%) | 54.9µg (27%) | |
| Pantothenic Acid (B5) | 3.9mg (65%) | 1.2mg (20%) |
Enjoy a serving with milk, water, fresh fruit, or a source of protein. Suggested portion size: Kids 25-30g, Adults 30-45g.