£4.53
Nestle GoFree Honeynut Flakes are a gluten-free breakfast cereal designed for those with dietary restrictions. They feature honey and chopped peanuts for a delicious taste and are fortified with essential vitamins. Enjoy them with milk for a quick breakfast or use in recipes like granola bars.
- Certified gluten-free by Coeliac UK, ensuring safety for coeliacs.
- Contains peanuts and nuts, adding crunch and flavour.
- Fortified with vitamins B2, B3, B5, B6, and B9 for nutritional benefits.
- Made from maize grits and sweetened with honey and sugar.
- Can be used in baking recipes for homemade snacks.
- £4.53
- £4.53
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Description
xJoyfully Tasty. Welcome to a world where Gluten Free means pleasure without compromise! Where you can wake up to a breakfast that's both convenient and delicious.
Features: With delicious nuts!, Our Promises, 5 Vitamins, Gluten Free, No artificial colours or flavours.
Full Product Name: Gluten-Free Flakes of Toasted Corn with Honey, Chopped Peanuts and Fortified with Vitamins.
| Typical Values | Per 100g | %RI Per 30g Serving | Reference Intake |
|---|---|---|---|
| Energy | 1675kJ | 6% | 502kJ 8400kJ |
| 396kcal | 119kcal | 2000kcal | |
| Fat | 4.4g | 2% | 1.3g 70g |
| of which saturates | 1.0g | 2% | 0.3g 20g |
| Carbohydrate | 79.0g | 23.7g | |
| of which sugars | 26.7g | 9% | 8.0g 90g |
| Fibre | 5.1g | 1.5g | |
| Protein | 7.6g | 2.3g | |
| Salt | 0.93g | 5% | 0.28g 6g |
| Riboflavin (B2) | 1.3mg | 28% | 0.39mg |
| Niacin (B3) | 17mg | 32% | 5.1mg |
| Vitamin B6 | 1.2mg | 26% | 0.36mg |
| Folic Acid (B9) | 180µg | 27% | 54.0µg |
| Pantothenic Acid (B5) | 3.7mg | 18% | 1.1mg |
Preparation and Usage: Serve in a bowl with yoghurt and berries. Enjoy a serving of Nestlé Cereals with 125ml of Milk and a glass of water. Suggested portion size: Kids 25-30g, adults 30-45g.
Cooking guidelines: Oven cook - From Defrost. Preheat the oven to 180°c, Gas mark 4. In a bowl, mix the melted butter, honey, Nestle go Free® Honey Nut Flakes, walnuts and oats. Spread the mix out on a lined baking tray and bake for 15 - 18 minutes, stirring halfway through, until golden brown.
Ingredients: Maize Grits, Sugar, Peanuts, Oligofructose, Honey, Salt, Invert Sugar Syrup, Molasses, Antioxidant: Tocopherols, Vitamin B3, B5, B9, B6, B2.
Allergen Information: Free From Cereals Containing Gluten, May Contain Nuts, Contains Peanuts. May contain Nuts.
Dietary Information: Gluten free.
Storage: Store in a cool, dry place.
Additional Information: Crossed Grain Symbol - CH-043-015, Certified gluten free by Coeliac UK.
