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Start your day the healthy way with Shredded Wheat Cereal. Our breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat.
Shredded Wheat has been around for over 100 years when a machine was developed to press the whole grains of wheat into strips, which when baked, became delicious biscuits. The recipe for Shredded Wheat remains unchanged and still to this day, is simply 100% wholegrain wheat.
Make a healthy choice at breakfast with Shredded Wheat! Suitable for vegans.
Recommended Consumption: We believe in Your Bowl Your Way so you can enjoy your Shredded Wheat for breakfast in lots of different ways! Add cold or hot milk to a bowl of Shredded Wheat cereals or add a scoop of low-fat yogurt, nuts or seeds for a way to add protein and calcium to your breakfast and top with some fresh or dried fruit.
| Typical Values | Per 100g | Per 45g (2 Biscuits) | Reference Intake % RI |
|---|---|---|---|
| Energy | 1506kJ | 678kJ | 8% |
| 357kcal | 161kcal | ||
| Fat | 2.2g | 1.0g | 1% |
| of which: saturates | 0.5g | 0.2g | 1% |
| Carbohydrate | 64.9g | 29.2g | 11% |
| of which: sugars | 0.7g | 0.3g | <1% |
| Fibre | 14.0g | 6.3g | - |
| Protein | 12.3g | 5.5g | 11% |
| Salt | 0.05g | 0.02g | <1% |
Reference Intake of an average adult (8400kJ/2000kcal)
Ingredients: Whole Grain WHEAT (100%) May contain PEANUTS and NUTS
Pack Size & Servings: 360g, 8 servings