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Start your day the healthy way with Shredded Wheat Cereal. Our breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat.
Shredded Wheat has been around for over 100 years when a machine was developed to press the whole grains of wheat into strips, which when baked, became delicious biscuits. The recipe for Shredded Wheat remains unchanged and still to this day, is simply 100% wholegrain wheat.
Make a healthy choice at breakfast with Shredded Wheat! Suitable for vegans.
Recommended Consumption: We believe in Your Bowl Your Way so you can enjoy your Shredded Wheat for breakfast in lots of different ways! Add cold or hot milk to a bowl of Shredded Wheat cereals or add a scoop of low-fat yogurt, nuts or seeds for a way to add protein and calcium to your breakfast and top with some fresh or dried fruit.
| Typical Values | Per 100g | Per 45g (2 Biscuits) | Reference Intake %RI |
|---|---|---|---|
| Energy | 1506kJ | 678kJ | 8% |
| 357kcal | 161kcal | ||
| Fat | 2.2g | 1.0g | 1% |
| of which: saturates | 0.5g | 0.2g | 1% |
| Carbohydrate | 64.9g | 29.2g | 11% |
| of which: sugars | 0.7g | 0.3g | <1% |
| Fibre | 14.0g | 6.3g | - |
| Protein | 12.3g | 5.5g | 11% |
| Salt | 0.05g | 0.02g | <1% |
Reference Intake of an average adult (8400kJ/2000kcal)
Preparation and Usage: Enjoy a serving of Nestlé Cereals with the following items... 125ml of milk, a glass of water, fresh fruit 1 of Your 5-A-Day, a source of protein.
What's the suggested portion size? Adults 30-45g, Kids 25-30g.
Package type: Box. Recycling information: Box - Recycle; Wrap - Recycle.
Full Product Name: 100% Whole Grain Wheat Cereal Biscuits. Storage: Store in a cool, dry place. Usage: 12 Servings.
Ingredients: Whole Grain Wheat (100%). Allergen Information: May Contain Nuts, May Contain Peanuts, Contains Wheat. Dietary Information: No Added Salt; No Added Sugar; Suitable for Vegans.