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Vegetarian and vegan. Wake up to the classic crunch of Shreddies Frosted Cereal for breakfast! We take a load of wholegrain and add on B vitamins and iron to unlock your morning energy.
Shreddies is a source of iron which contributes to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle.
Recommended consumption: Add cold or hot milk to a bowl of Shreddies Frosted cereals for breakfast.
Ingredients: Whole grain WHEAT (84.8%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, flavourings, iron, vitamin B3, B5, B9, B6, B2. May contain PEANUTS and NUTS.
Pack size: 600g, 15 servings.
Features: Whole grain no.1 ingredient this product is 84% whole grain, High in fibre, 5 Vitamins & iron, No artificial colours or flavours, Suitable for Vegans, Deliciously crunchy whole grain cereal.
| Typical Values | Per 100g | % RI Per 40g serving | Reference Intake |
|---|---|---|---|
| Energy | 1564kJ (7%) | 626kJ | 8400kJ |
| Energy | 370kcal | 148kcal | 2000kcal |
| Fat | 1.5g (<1%) | 0.6g | 70g |
| of which saturates | 0.3g (<1%) | 0.1g | 20g |
| Carbohydrate | 74.7g | 29.9g | |
| of which sugars | 22.4g (10%) | 8.9g | 90g |
| Fibre | 9.3g | 3.7g | |
| Protein | 9.5g | 3.8g | |
| Salt | 0.64g (4%) | 0.25g | 6g |
| Riboflavin (B2) | 0.82mg (23%) | 0.33mg | |
| Niacin (B3) | 9.6mg (24%) | 3.8mg | |
| Vitamin B6 | 0.87mg (25%) | 0.35mg | |
| Folic Acid (B9) | 97.2µg (19%) | 38.9µg | |
| Pantothenic acid (B5) | 3.4mg (23%) | 1.4mg | |
| Iron | 6.7mg (19%) | 2.7mg |
Preparation and usage: Enjoy a serving with 125ml of milk, a glass of water, fresh fruit, and a source of protein. Suggested portion size: Kids 25-30g, Adults 30-45g.
Storage: Store in a cool, dry place. Full product name: Sugar Frosted Fortified Whole Wheat Malted Cereal.