£9.59
Pan fry this wild-caught Albacore tuna for a quick meal. The New England Seafood tray is packed in the United Kingdom.
- Contains Fish allergens and requires thorough cooking before consumption.
- Comes packed in a protective atmosphere to maintain freshness.
- Suitable for home freezing within the use by date.
- Offers Omega-3 content per 100g serving specification.
- £9.59
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Description
xWild caught in the tropical waters of the Pacific Ocean, Pan fry 5 mins, Wild, natural and responsibly sourced.
| Nutritional data |
|---|
| Energy kJ: 619 |
| Energy kcal: 146 |
| Fat: 2.2 g |
| of which saturates: 0.46 g |
| Carbohydrate: 0.10 g |
| of which sugars: 0.10 g |
| Fibre: 0.53 g |
| Protein: 31.4 g |
| Salt: 0.05 g |
| Omega 3: 281 mg |
Storage: Keep Refrigerated below 5C. Suitable for Home Freezing.
Cooking Guidelines: Pan Fry 5 mins Medium Heat. Warm a frying pan over a medium heat and add 1 tbsp of oil. Remove the fish from the pack and cook it for 5 minutes in the pan, turning frequently. Check food is piping hot.
Safety Warning: WARNING Although every care has been taken to remove bones, some may remain. This product is raw and must be cooked. Always wash hands and surfaces after touching raw fish.
