£3.35
Use these smoked basa fillets in dishes like fish pie or traybakes for a flavourful meal. They are skinless and boneless basa fillets, smoked for enhanced taste. Packed in the UK from ASC certified sustainable sources.
- Contains smoked basa with firm flesh and moist texture, ideal for various recipes.
- ASC certified ensuring responsible farming practices and environmental care.
- Suitable for freezing; can be oven-cooked or pan-fried for convenience.
- Ingredients include basa, salt, and natural colours like curcumin and annatto norbixin.
- Net weight of 240g, providing two servings for meals.
- £3.35
- £3.35
- Unit price
- per
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Description
xOcado 2 ASC Dyed, Smoked Basa Fillets. Skinless and boneless, defrosted. Smoked basa offers a more flavourful experience than milder, unsmoked alternatives and its firm flesh, moist texture and smoky flavour works especially well in traditional dishes such as fish pie, creamy chowder or a traybake.
What the ASC logo means for you: The Aquaculture Stewardship Council (ASC) logo provides an assurance of provenance and quality, offering everyone the choice of traceably sourced seafood. ASC certified basa farms adhere to rigorous requirements to keep fish safe and healthy. This is achieved alongside minimising their impact on local ecosystems and the environment.
| Typical Values (Oven Cooked) | Per 100g | Reference Intake |
|---|---|---|
| Energy | 398kJ | 8400kJ |
| Energy | 94kcal | 2000kcal |
| Fat | 1.5g | 70g |
| of which saturates | 0.6g | 20g |
| Carbohydrate | 1.6g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | 0.7g | 24g |
| Protein | 18g | 50g |
| Salt | 1.0g | 6g |
Reference Intake (RI) figures for an average adult. This pack contains 2 servings.
Storage: Keep refrigerated 0 to +5°C. Once opened, consume within 1 day. Do not exceed the Use By date. Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Cooking guidelines: Remove all packaging. Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods. For best results oven cook. Oven: 180ºC / Fan 160ºC / Gas 4. 15 mins. Place on a baking tray in the middle of a preheated oven. Pan Fry: Medium Heat 10 mins. Fry in a little oil over a medium heat, for 5 minutes on each side. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package type: Plastic Tray & Film. Recycling information: Label Recycle, Tray Recycle, Film Do Not Recycle.
Other Information: Although extra care has been taken to remove bones, some may remain.
Ingredients: Basa ( Pangasius hypophthalmus ) ( Fish ) (98%), Salt, Colours (Curcumin, Annatto Norbixin). For allergens, see ingredients in bold.
Brand: Ocado. Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK. Country of Packing: Packed in the UK using basa farmed in Vietnam.
