£13.67
Cook these organic salmon fillets pan fry or oven bake for easy dinner ideas. These skin-on cuts offer premium taste and are sourced from sustainable UK farms.
- Organic certification verified under GB-ORG-02 standard regulations.
- Freshly prepared with bones removed but some may remain visible.
- Suitable for freezing if kept on or before use by date.
- High protein content at 24 grams per 100 gram serving.
- Allergy warnings clearly label fish ingredients for safety checks.
- £13.67
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Description
xOcado 2 Organic Salmon Fillets. Skin on and boneless, defrosted.
Our skin on, boneless salmon is traceably sourced and certified organic, enabling you to enjoy the high quality you expect alongside easy preparation for your favourite meals. Succulent and flavourful, these salmon fillets are perfect for a quick and easy mid-week meal, simply oven bake or pan fry and serve with your favourite vegetable, rice, potatoes or salad.
Nutritional data
| Typical Values (Oven Cooked) | |
|---|---|
| Per 100g | Reference Intake |
| Energy 773kJ / 185kcal | Energy 8400kJ / 2000kcal |
| Fat 10g | Fat 70g |
| of which saturates 2.7g | of which saturates 20g |
| Carbohydrate <0.5g | Carbohydrate 260g |
| of which sugars <0.5g | of which sugars 90g |
| Fibre <0.5g | Fibre 24g |
| Protein 24g | Protein 50g |
| Salt 0.12g | Salt 6g |
This pack contains 2 servings.
Storage
Keep refrigerated 0 to +5°C. Once opened, consume within 1 day. Do not exceed the Use By date. Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Cooking guidelines
Remove all packaging. Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
Oven: 190ºC / Fan 170ºC / Gas 5, 20 mins. Place on a baking tray in the middle of a preheated oven.
Pan Fry: Medium Heat 12-14 mins. Fry in a little oil over a medium heat, turning occasionally.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Ingredients
Salmon ( Salmo salar ) ( Fish ) (100%). For allergens , see ingredients in bold .
Caution: Although extra care has been taken to remove bones, some may remain.
