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Ocado 2 Salmon Fillets, Skin On & Boneless, defrosted. Product may include tails. Our skin on, boneless salmon is traceably sourced, enabling you to enjoy the quality you'd expect alongside easy preparation for your favourite meals. Succulent and flavourful, these salmon fillets are perfect for a quick and easy mid-week meal, simply oven bake or pan fry and serve with your favourite vegetables or salad, rice or potatoes.
Packed in the UK using salmon farmed in Norway or Scotland (UK).
| Typical Values (Oven Cooked) | Per 100g | Reference Intake |
|---|---|---|
| Energy | 884kJ / 212kcal | 8400kJ / 2000kcal |
| Fat | 13g | 70g |
| of which saturates | 1.8g | 20g |
| Carbohydrate | <0.5g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | 24g |
| Protein | 24g | 50g |
| Salt | 0.13g | 6g |
Keep refrigerated 0 to +5°C. Once opened, consume within 1 day. Do not exceed the Use By date. Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods. For best results oven cook. Oven: 190ºC / Fan 170ºC / Gas 5 20-25 mins. Pan Fry: Medium Heat 10-15 mins. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Ingredients: Salmon (Salmo salar) (Fish) (100%). For allergens, see ingredients in bold.