





Perfect for a quick midweek meal or a special occasion, these Ocado 4 Lamb Rump Steaks are prime cut lamb steaks selected for tenderness and flavor. Sourced from Farm Assured farms in the UK, they offer high-quality meat for your cooking needs.
These prime cut, lamb rump steaks are selected for their tenderness and extra flavour. Perfect for a quick and easy midweek meal or special occasion, simply season with your favourite herbs and spices and pan fry to your liking. Serve with roasted vegetables, mashed potatoes or a fresh salad for a delicious and satisfying meal. These chops are a great family staple and can also be frozen, offering you fast food without worrying about waste.
Ocado works closely with our producers and processor to ensure the highest of quality. All Ocado lamb is sourced from Farm Assured farms in the UK and New Zealand, reared to high standards of animal welfare, husbandry and environmental initiatives.
Country of origin: Produced and packed in the UK using British or New Zealand lamb.
Nutritional data:
| Typical Values | Per 100g | Reference Intake |
|---|---|---|
| Energy | 923kJ | 8400kJ |
| Energy | 222kcal | 2000kcal |
| Fat | 16g | 70g |
| of which saturates | 7.6g | 20g |
| Carbohydrate | <0.5g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | 24g |
| Protein | 19g | 50g |
| Salt | 0.14g | 6g |
Storage: Keep refrigerated 0 to +5ºC. Once opened, use immediately. Do not exceed the Use By date. Suitable for freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Cooking guidelines: Remove all packaging. Wash hands, all surfaces and utensils after touching raw meat. Keep raw meat separate from cooked foods. For best results, pan fry. Pan Fry: Medium: 8-10 mins, Well done: 10-12 mins. 1. Preheat pan on high. 2. Lightly oil the pan and season the steaks. 3. Place the steaks into the pan and cook for one minute each side, reduce the heat to medium and continue to cook for the recommend time. 4. Turn throughout cooking. Grill: Medium / High heat, Medium: 10-12 mins, Well done: 13-15 mins. 1. Preheat grill to medium / high and season the steaks. 2. Place the steaks under the grill for the recommend time. All appliances vary. These are guidelines only. Ensure product is piping hot before serving. Do not re-heat. Not suitable for microwave cooking.
Package type: Label, Tray & Film. Recycling information: Label Recycle, Tray Recycle, Film Do Not Recycle. Other Information: Vacuum packed for freshness. Although extra care has been taken to remove bones, some may remain. Not for EU.