£6.33
Perfect for tossing into salads, wraps, or curries, these prawns are versatile and easy to prepare. Ocado ASC Raw King Prawns are peeled, ready to cook, and defrosted for convenience, sourced from ASC-certified farms in the UK.
- Contains sweet and succulent king prawns with an intense flavour and juicy texture.
- Low in fat and a good source of protein, making them a healthy choice for meals.
- Peeled and ready to cook, saving time in the kitchen for quick preparation.
- ASC certified for sustainability and quality, ensuring traceably sourced seafood.
- Suitable for freezing and comes in a 165g pack, perfect for various dishes.
- £6.33
- £6.33
- Unit price
- per
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Description
xSweet, succulent, and versatile, warm water king prawns are a tasty, low fat and easy to cook protein source. They pair well with many main meal dishes such as noodles, paella and linguine, or can be tossed into salads, wraps and curries. As warm water king prawns are larger than cold water prawns, they provide a satisfying bite, intense flavour and juicy texture.
The Aquaculture Stewardship Council (ASC) logo provides an assurance of provenance and quality, offering everyone the choice of traceably sourced seafood. ASC certified shrimp farms adhere to rigorous requirements to keep prawns safe and healthy while minimising their impact on the local ecosystem and environment.
| Typical Values (Pan Fried) | Per 100g | Reference Intake |
|---|---|---|
| Energy | 344kJ | 8400kJ |
| Energy | 81kcal | 2000kcal |
| Fat | 1.2g | 70g |
| of which saturates | 0.4g | 20g |
| Carbohydrate | 0.6g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | 24g |
| Protein | 17g | 50g |
| Salt | 1.1g | 6g |
Keep refrigerated 0°C to +5°C. Once opened, keep refrigerated and consume within 1 day. Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Cooking Instructions: Remove all packaging. Pan Fry: Medium / High heat 4 mins. Preheat 1tbsp (15ml) of oil in a frying pan over a medium / high heat and place prawns in the pan. Turn halfway through cooking. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Ingredients: King Prawns (Penaeus vannamei) (Crustacean) (98%), Salt. For allergens, see ingredients in bold.
