£8.05
Pan fry this steak to your liking for a delicious meal with roasted vegetables or salad. Ocado beef rump steak is known for its rich and intensely-flavoured profile, matured for a minimum of 21 days. Sourced from Farm Assured farms in the UK and Ireland, it ensures high quality.
- Matured for 21 days to enhance flavour and texture.
- Suitable for freezing with guidelines for storage and defrosting.
- Nutritional information includes 21g of protein per 100g.
- Cooking instructions provided for rare and medium doneness.
- Vacuum packed for freshness and sourced from UK farms.
- £8.05
- £8.05
- Unit price
- per
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Description
xKnown for being rich and intensely-flavoured, this beef rump steak is carefully selected and matured for a minimum of 21 days. While not as tender as cuts like ribeye or fillet, rump steak has a firm, slightly chewy texture and juicy flavour when cooked, thanks to its relative leanness in regard to marbling. Simply season with salt and pepper, then pan fry to your liking. Serve with roasted vegetables, a fresh salad or some crispy fries for a delicious meal.
Ocado works closely with our producers and processors to ensure the highest levels of quality. All Ocado beef is sourced from Farm Assured farms in the UK and Ireland, reared to high standards of animal welfare, husbandry and with environmental initiatives. Ocado beef only comes from prime beef animals.
From steaks to burgers, meatballs to mince, plus the perfect roasting joint just for you, search 'Ocado beef' for lots of family favourites.
Produced and packed in the UK using British or Irish beef.
| Typical Values | Per 100g | Reference Intake |
|---|---|---|
| Energy | 726kJ | 8400kJ |
| Energy | 174kcal | 2000kcal |
| Fat | 10g | 70g |
| of which saturates | 4.3g | 20g |
| Carbohydrate | <0.5g | 260g |
| of which sugars | <0.5g | 90g |
| Fibre | <0.5g | 24g |
| Protein | 21g | 50g |
| Salt | 0.14g | 6g |
Keep refrigerated 0 to +5ºC. Once opened, use immediately. Do not exceed the Use By date. Suitable for freezing. Freeze on or before Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Cooking Instructions: Remove all packaging. Wash hands, all surfaces and utensils after touching raw meat. Keep raw meat separate from cooked foods. Pan Fry: High heat Rare: 2-3 mins Medium: 3-6 mins. Allow the steak to sit at room temperature for 10 minutes before cooking. Preheat pan on high. Lightly oil and season steak. Place into dry pan. Turn halfway through cooking. Allow to rest for 5 minutes before serving. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat. Not suitable for microwave cooking.
Plastic Tray & Film. Vacuum packed for freshness. Not for EU.
