







Simply oven-bake Ocado British Breaded Wholetail Scampi for a quick, crispy seafood dish. This frozen product features wholetail scampi in golden breadcrumbs, sourced from UK waters.
Ocado British Breaded Wholetail Scampi. Wholetail scampi with added water coated in breadcrumbs. Indulge in the delicious taste of this British wholetail scampi, coated in a crispy, golden breadcrumb. Freshly frozen for a quick and easy meal, simply pop them in the oven and enjoy within 20 minutes. Serve with chips and mushy peas for a classic British fish and chips experience or add to a salad for a tasty and filling lunch.
Produced and packed in the UK using langoustine fished in waters around the British Isles.
| Typical Values (Oven Cooked) | Per 100g | Per 1/2 Pack | % RI Per 1/2 Pack | Reference Intake |
|---|---|---|---|---|
| Energy | 941kJ | 1244kJ | 14% | 8400kJ |
| Energy | 225kcal | 288kcal | 14% | 2000kcal |
| Fat | 13g | 17g | 24% | 70g |
| of which saturates | 0.9g | 1.2g | 6% | 20g |
| Carbohydrate | 16g | 20g | 8% | 260g |
| of which sugars | <1g | <1g | <1% | 90g |
| Fibre | 0.9g | 1.2g | 5% | 24g |
| Protein | 11g | 14g | 27% | 50g |
| Salt | 0.82g | 1.05g | 17% | 6g |
Reference Intake (RI) figures for an average adult. This pack contains 2 servings.
Storage: Keep frozen below -18°C.
Cooking guidelines: Remove all packaging. Oven cook from frozen: 220°C / Fan 200°C / Gas 7 for 18 minutes. Preheat oven. Place scampi onto a baking tray in the centre of the preheated oven, turning halfway through cooking. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat. Important: If food has thawed, do not refreeze.
Package type: Bag
Recycling information: Recycle At Recycling Point. Don't recycle at home.
Caution: Although extra care has been taken to remove shell, some may remain.
Ingredients: Wholetail Scampi (Nephrops Norvegicus) (Crustacean) (42%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Salt, Stabiliser (Triphosphates), Yeast. For allergens, see ingredients in bold. Not suitable for Fish allergy sufferers.